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Protein Shake making me feel bloated.
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Four days post op and I have one protein shake a day to get my daily allowance in. IT seems that when I am drinking it over the course of 30min it seems that it is not going down as smoothly as the vitamin water and propel that I have been drinking. Is it the protein powder in shake ? Should I be diluting it more ? It gives me an uncomfortable pressure into the chest as if it is not moving. Unlike all the other fluids I am on that seem to travel through OK.
Thought and comments would be greatly appreciated !!
Thanks !!
Anthony