Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Nuts?

Today I had 3 almonds, and they really helped with my nausea. I'm 1 month and 1 week out and they didn't bother me. My guide doesn't say anything about nuts and I'm on regular foods. What's your thoughts. I would love some pistachios [emoji7]

  • Replies 2
  • Views 471
  • Created
  • Last Reply

Featured Replies

Today I had 3 almonds, and they really helped with my nausea. I'm 1 month and 1 week out and they didn't bother me. My guide doesn't say anything about nuts and I'm on regular foods. What's your thoughts. I would love some pistachios [emoji7]




I snack on ten almonds at a time and for me it's a meal. I have no issue with any food so far, and nothing is hard to eat if I take small bites and chew thoroughly.


Nuts were one of the last things permitted on my plan (I think at 7 or 8 weeks out). I found cashews to be the easiest, since they are soft and skinless. Smooth peanut butter blended into a smoothie is easy at 4-6 weeks.

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.