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3 1/2 weeks post op gained 12 pounds



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I'm PISSED OFF BEYOND BELIEF!

I had surgery 6/14 I lost 40 pounds but as of today 12 pounds came back..! How that fast did 12 pounds come back?? I didn't even gain that much weight eating McDonald's every other day in a week's time.. Please someone HELP!!

I've called my doctors office.. No help.. I made an appointment with my dietitian can't see her until August.. I'm lost and getting discouraged.. I've been typing in to Google .. And I can't find no one that has experience this much weight gain so fast..smh

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What surgery did you have? Don't let this get you down girl! What foods are you eating?

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Hey I had the VSG, and I'm trying not to.. But damn this sucks
I'm still on Soups .. Some eggs and tofu, refried Beans and Greek yogurt I haven't been drinking protien shakes but I have been getting my Water and Vitamins in

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I would try adding Protein Shakes at least two a day. Your body is probably in starvation mode.

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Do you think Maybe I'm retaining everything I eat and the Water I drink because I'm not getting enough protien in? I hope that's the case.. Thanks I'll drink them even though I want to gag lol

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I agree, need to drink the protein!

It is the most important.

How much are you consuming of the refried Beans? even though they are good for you , they are high carb's. tofu? does tofu have any nutritional value? Look at what you are consuming..and walk...no empty calories..

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Have you tries the ready made premier shakes? ? they really are good and filling..

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I agree, need to drink the protein!
It is the most important.
How much are you consuming of the refried Beans? even though they are good for you , they are high carb's. tofu? does tofu have any nutritional value? Look at what you are consuming..and walk...no empty calories..


I do 4 oz of the beans and the tofu I put in my Soup for the protien.. I can't really tolerate meat yet but I'm going to try.. Some, and I've been walking at the park with my pups every other day.. I will up it to everyday now

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Have you tries the ready made premier shakes? ? they really are good and filling..


Yes they are great it just sucks where I live there 7.50 for a pack of four.. I have a big tub of Isopure protien that I gotta finish off.. I've been took for a good unflavored protien

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do you have a SAMS club there>>if you do they are about 13$ for a case of 12..

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Whatever weight you've gained, it's not fat. (not this early out!). You are probably retaining Fluid. The best way to "let it go", is to keep on drinking. Pay attention to the salt content of your food. Aim for around 1500-2000mg a day. Coconut Water will help with electrolytes.

And check your scale. It could be inaccurate too. Step on it several times in a row, and see if it weighs you the same each time.

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I'm PISSED OFF BEYOND BELIEF!
I had surgery 6/14 I lost 40 pounds but as of today 12 pounds came back..! How that fast did 12 pounds come back?? I didn't even gain that much weight eating McDonald's every other day in a week's time.. Please someone HELP!!
I've called my doctors office.. No help.. I made an appointment with my dietitian can't see her until August.. I'm lost and getting discouraged.. I've been typing in to Google .. And I can't find no one that has experience this much weight gain so fast..smh
Sent from my Z981 using BariatricPal mobile app


Make sure you scale is working properly. How often do you weight yourself ?


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I can tell you this, I am 4 months out some days, weeks and months are better than others. Stay the course..don't over do anything. work hard at everything. TRACK what you are doing...

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Yes they are great it just sucks where I live there 7.50 for a pack of four.. I have a big tub of Isopure protien that I gotta finish off.. I've been took for a good unflavored protien

Sent from my Z981 using BariatricPal mobile app


Do you have a Sam's near you? They sell them there in 12 packs for $16.99.


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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