Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Long "weigh" to go.

Orig weight: 278. Got down to 150. urrently 190. Goal: 145. I gotta say healthy eating is a lot easier when you feel your clothes getting looser! This morning I had scrambled eggs (I use ghee to grease the pan), a string cheese and a handful of blueberries. Lunch I have tunafish with shredded lettuce. Dinner.. is not thought out yet

  • Replies 2
  • Views 566
  • Created
  • Last Reply

Featured Replies

1 hour ago, s92 said:

healthy eating easier when you feel your clothes getting looser!

@s92

looks you slid down the ladder a bit:(

temporary set back

good news is you are stepping up

to the plate and back to eating like you

used to PO

keep up the great job:rolleyes:

good luck

kathy

  • Author

Yes I did. After a break up I went completely downhill!! but one thing I learned is we are in control of our bodies and what we put into it. Determined to succeed again!


Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.