Sunday Menus - Last Chance to Win $50!

[Alex Brecher 10,484]

Breakfast: Protein pancakes and a banana, plus some walnuts

Lunch: tuna salad with light mayo on whole wheat mini bagel, grape tomatoes, baby carrots.

Planned:

Dinner: Veggie stir fry mix with tilapia and teriyaki sauce. Maybe brown rice.

Snack: cauliflower and broccoli florets with guacamole and salsa

Let us know your Sunday fare and remember – if you post your menu each day this week (Monday through Sunday), you will be entered into a drawing to win a $50 gift card to The BariatricPal Store! Don’t worry, you can still be entered into the drawing if you go back and post your earlier menus if you missed them already!

[Introversion 1,876]

Today's meals...

Breakfast: coffee with half & half and sweetener

Lunch: ground turkey patty, veggie macaroni & cheese

Mid-afternoon: ground turkey patty, veggie macaroni & cheese

Planned for later...

Pre-workout: ground turkey patty, veggie macaroni & cheese

Dinner: ground turkey patty, veggie macaroni & cheese

Bedtime snack: ham slices, crackers, pickles, grapefruit

[ANewLife4_Me 16]

Breakfast- GNC lean shake

Lunch- left over chick-fil-a chicken salad

Dinner- leftover seafood 'casserole'

Snack- 100 calorie almond pack, cheese stick, turkey stick

[Apple1 2,572]

Breakfast- coffee with half & half

Lunch- grilled chicken thigh

Snack- Protein Shake

Snack- sugar free fudge popsicle.

Dinner- scrambled eggs with onions, Roma tomatoes, and garlic. 1.5 links of turkey sausage.

Snack- yogurt.

[SandyToes143 64]

Yesterday was:

Breakfast

chocolate Adkins shake and black coffee

Lunch

2 oz turkey breast

1 oz Colby jack cheddar cheese

1 tbsp almonds

Dinner

3 oz skirt steak

2 tbsp cooked green Beans

[SandyToes143 64]

My Sunday looked exactly like my Monday except that dinner was

2 oz turkey

1 oz mozzarella cheese

2 tbsp almonds

[SandyToes143 64]

Today, my plan is:

Breakfast

2 eggs

1 tbsp avocado

Lunch

2 oz turkey

1 oz Colby jack cheese

1 tbsp almonds

Dinner

2 oz turkey breast

1 oz mozzarella cheese

2 tbsp almonds

[PaulaUSN 103]

Breakfast
2 egg whites, 1 cup of lemon and ginger tea.

A.M snack
I cheese stick

Lunch
4 oz tune, cup of salad.< br>
Pm snack
Oikos triple O yogurt.

Dinner
3oz of chicken breast and baked Brussels sprouts.



Sent from my SM-G930T using BariatricPal mobile app

[SandyToes143 64]

My Sunday looked exactly like my Monday except that dinner was
2 oz turkey
1 oz mozzarella cheese
2 tbsp almonds

Oops. I posted Sat and Sun... off by a day. Lol.