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Cravings!!

So I usually nap when I get home from work when I wake up I have my puréed food and I'm good but since I nap I'm always up at 2-3am maybe later (see time of post I'm not lying lol) My sleep pattern is the absolute worst since surgery. What can I do when I'm hungry in these hours I'm awake? I don't eat I go to sleep hungry and wake up in so much hunger and pain.

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    If I am hungry I have something . Try a small bit of protein shake or I also do some applesauce with protein powder.

    Sent from my SM-G920V using BariatricPal mobile app

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