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I have one more week until I hit 5 months, I am currently at 21%.

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16.8% for me. ugh. I'm a slow loser.

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19.5% lost at 4 1/2 months out.

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From surgery date to five months I had lost 23.5%.

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Interesting question!

I looked back and it was almost exactly 30%

SW = 271

5 months I was at 188 (83lbs down)

Total weight loss 136

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Thank you. I have a feeling I am bit of a slow loser due to eating more carbs than I should. I am going to try going back to less than 40gms of carbs to accelerate my weight loss.
I have lost 32% of my excess weight. My goal is to lose 80% of my excess weight within 2 years.

Sent from my SM-G955U using BariatricPal mobile app

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Yes I stuck to very low carb until I had reached goal.


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I lost 22.5% 5 months out if I'm only counting weight lost from surgery. If I include the 6 months before it's 31.1%
I am now a year out and I am down 44.6% since surgery and 50.7% if I include the 6 months prior. [emoji5]


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I lost 28.9% 5 months out for just the weight loss from surgery. From heaviest weight it's 39.4% 5 months out from surgery.

I am 6 months out from surgery so now it is 31.7% since surgery and 43.4% total weight loss.


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