snapy17

Me too. However some of my slow loss is due to high carbs(65 -80 Gms ) per day. Sent from my SM-G955U using BariatricPal mobile app

Thank you. I have a feeling I am bit of a slow loser due to eating more carbs than I should. I am going to try going back to less than 40gms of carbs to accelerate my weight loss. I have lost 32% of my excess weight. My goal is to lose 80% of my excess weight within 2 years. Sent from my SM-G955U using BariatricPal mobile app

Thank you. I have a feeling I am bit of a slow loser due to eating more carbs than I should. I am going to try going back to less than 40gms of carbs to accelerate my weight loss. I have lost 32% of my excess weight. Goal is to lose 80% of excess weight in 2 years. Sent from my SM-G955U using BariatricPal mobile app

Biotin will NOT impact hair loss. It's a placebo effect. Bariatric surgery causes Hair loss temporarily. I cringe every day at the amounts I am losing but as a scientist I know the reasons & know it will grow back. However it is not easy to watch it fall. Hang in there everyone & focus On the Lbs falling off for now. Sent from my SM-G955U using BariatricPal mobile app

It just hasn't happened yet. Sent from my SM-G955U using BariatricPal mobile app

Would everyone kindly share the % of weight loss in Lbs at 5 months post op please. % of WL = (WL x 100) ÷ SW I lost 18% of my total starting weight at 5 months post op. (31% of my excess weight ) Sent from my SM-G955U using BariatricPal mobile app

Would everyone kindly share the % of weight loss in Lbs at 5 months post op please. % of WL = (WL x 100) ÷ SW I lost 18% of my total starting weight at 5 months post op. Sent from my SM-G955U using BariatricPal mobile app

Would everyone kindly share the % of weight loss in Lbs at 5 months post op please. % of WL = (WL x 100) ÷ SW I lost 18% of my total starting weight at 5 months post op. Sent from my SM-G955U using BariatricPal mobile app

Would everyone kindly share the % of weight loss in Lbs at 5 months post op please. % of WL = (WL x 100) ÷ SW I lost 18% of my total starting weight at 5 months post op. Sent from my SM-G955U using BariatricPal mobile app

Would everyone kindly share the % of weight loss in Lbs at 5 months post op please. % of WL = (WL x 100) ÷ SW I lost 18% of my total starting weight at 5 months post op. Sent from my SM-G955U using BariatricPal mobile app

Would everyone kindly share the % of weight loss in Lbs at 5 months post op please. % of WL = (WL x 100) ÷ SW I lost 18% of my total starting weight at 5 months post op. Sent from my SM-G955U using BariatricPal mobile app

Rant : I am losing more hair than pounds and that is just unacceptable. Oh you cruel cruel universe [emoji12][emoji12][emoji12] Sent from my SM-G955U using BariatricPal mobile app

Rant : I am losing more hair than I'm losing weight and that is just unacceptable. Oh you cruel cruel universe[emoji12] [emoji12] [emoji12] [emoji12] Sent from my SM-G955U using BariatricPal mobile app

Yes totally normal to have 2 to 3 week long stalls. Keep your protein high, carbs low & excercise regularly & it will budge. I must admit that even though I know these stalls are normal, they mess with our psyche !!! Sent from my SM-G955U using BariatricPal mobile app

I am soooooo glad I found this thread. I have been beating myself up for having lost only 50 lbs at 4 months especially when everyone seems to be losing more. I also did some real soul searching and identified some areas where I haven't been as disciplined as I should be such as 60 min of cardio 5 times a week( I only do 30 min 3 times/week) & my carb intake has been erratic & high. Anyway thank you for all your stories that encourage me & lift me up to be my better self !!!!!! Sent from my SM-G955U using BariatricPal mobile app