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I'm coming up on my 4 months post op on June 10th. I am proud to say that I am 58 pounds down from my surgery!! Honestly, I expected to lose about 80 pounds at this point but that was before I went through this journey. The doctor says im right on track and now im learning to love the entire process. I am no longer in a rush to my finish line. Because happiness isn't about reaching my goal weight. Happiness is loving myself at 301 pounds (my current weight) and I definitely love myself more than I ever have in my entire life. This journey isn't just about losing weight. It sounds cliché but it literally is about gaining a new outlook on life. and id say im more than half way there!

If you are still reading, my question to you, is how much were you down 4 months post op? Just out of curiosity. I am not comparing myself to others, that's a big no no I also learned lol. I would love to hear other peoples sleeve stories and you're experiences.

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I'm almost 4 months out. I have lost 40. 6 pounds as of this morning. I was feeling like my loss was slow but considering my starting point I think I am doing really good. I stopped looking at others' journey because it would bum me out. I have had lots of non-scale victories that make me feel happy also.

I think over 50 pounds is pretty awesome! Good job!

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I was 4 months on 05.30. I lost 70 Lbs. I'm a man though. Now my weight loss is very slow. About 2 Lbs. per week if I'm lucky.

Sent from my SM-G935T using BariatricPal mobile app

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On 5/30/2017 at 5:00 PM, w8onit said:

how much were you down 4 months post op?

I had lost 41 pounds by the time I was 4 months post-op.

Not everyone is a rapid responder to weight loss surgery. Realistic expectations and keeping your eye on the prize are of immense importance during this lifelong journey.

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I am soooooo glad I found this thread. I have been beating myself up for having lost only 50 lbs at 4 months especially when everyone seems to be losing more. I also did some real soul searching and identified some areas where I haven't been as disciplined as I should be such as 60 min of cardio 5 times a week( I only do 30 min 3 times/week) & my carb intake has been erratic & high.
Anyway thank you for all your stories that encourage me & lift me up to be my better self !!!!!!

Sent from my SM-G955U using BariatricPal mobile app

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43 pounds since surgery. I am happy about it. Question for everyone though: I haven't lost in the last 2 weeks. Is that normal?




Yes totally normal to have 2 to 3 week long stalls. Keep your Protein high, carbs low & excercise regularly & it will budge. I must admit that even though I know these stalls are normal, they mess with our psyche !!!

Sent from my SM-G955U using BariatricPal mobile app

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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