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What is the 6month supervised weight loss.



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Ok, so I'm just getting started on the WLS journey. I haven't even seen my surgeon yet. I am fairly certain that my insurance will cover the sleeve surgery once I jump thru the hoops, but I was wondering if anyone can give me more details. I have Anthem Healthkeepers ( same as anthem BCBS I assume). And I have a BMI of 44.4, but no comorbidities at all. As far as the 6month supervised weight loss thing, how does that typically work? Am I just writing everything I eat and drink down and workouts? Do I check in with the Dr monthly? Just trying to get a handle on this whole thing. Thanks y'all!!

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Different insurance plans and practices require different hoops so everyone's answer will probably be different. My supervised diet consisted of 3 months of appointments at my doctor's office where I had my weight recorded and then met with a nutritionist for a 30 min group class. That was it but I have Cigna so different hoops [emoji4]


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My insurance requires 3 months, so that's 4 visits. Initial consult with surgeon counted as 1. Then I would have seen the nutritionist, taken a beginners class, and talked to the surgeon again. All with weigh in and talks about nutrition.

I think a recurring theme seems to be that you have to actually see the dr, weigh and talk about diet, exercise, etc, and have them include it all in their notes section. Some seem to use their Pcp and some use the Bariatric facility.

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I had Blue Cross/Blue Shield of Texas and wasn't required to undergo a supervised weight loss program during the pre-approval process.

My friend had a different BC/BS health plan and underwent the 6-month supervised weight loss visits. She was not required to lose weight; however, she had to have 6 documented visits with a physician, nurse practitioner or PA that recorded her weight.

She actually gained weight during the process. She pre-qualified for the sleeve at 218 pounds and ended up at 231 pounds a week before surgery. She lost 7 pounds on the pre-op diet and weighed 224 on surgery day.

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One more thing, I started with a bmi of 35.5 and was told I couldn't drop below 35. Stupid insurance rules.

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One more thing, I started with a bmi of 35.5 and was told I couldn't drop below 35. Stupid insurance rules.

Sent from my XT1254 using BariatricPal mobile app

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This is just another hoop to jump through for the insurance company. My surgeon's office supplied me with a form so ask and see if they have one. Go to your primary care doc and tell them you need to be on a medically supervised diet for before you qualify to have the surgery. See them monthly and take a copy of the form. During that time do try to get into the habit of something that you will have to do after your surgery such as walking 30 minutes a day, drinking 64 ounces of Water, chewing your food to liquid or even putting down your eating utensils between bites.

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I have BCBS FEP so my requirement is only 3 months but for me, really all it is is seeing either my surgeon or PCP once a month. Surgeon said not to see both in the same month or I'm paying a copay for a visit that doesn't count.


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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