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Pre-op diet starts tomorrow ...it's getting real now!



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That's exciting! My date is 6/28 and I start my pre op on 6/14!! I have to make a shopping list! Anything you recommend greatly appreciated [emoji6]




My pre-op diet seems to be much different from others, I am strictly meat and veggies. No dairy or carbs. If you have the same type of diet, let me know, and I'll be happy to tell you what I did! Good luck!!

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My pre-op diet seems to be much different from others, I am strictly meat and veggies. No dairy or carbs. If you have the same type of diet, let me know, and I'll be happy to tell you what I did! Good luck!!

Sent from my SM-G930T using BariatricPal mobile app



Sweet! Mine seems a little different than most as well! Breakfast and lunch is Protein Shakes. Two Protein Snacks can be bars, yogurt, whatever, and dinner is 6oz meat with non start veggie!


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Sweet! Mine seems a little different than most as well! Breakfast and lunch is Protein Shakes. Two Protein Snacks can be bars, yogurt, whatever, and dinner is 6oz meat with non start veggie!



This was basically mine too. I was so glad it wasn't all liquid.

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That's exciting! My date is 6/28 and I start my pre op on 6/14!! I have to make a shopping list! Anything you recommend greatly appreciated [emoji6]




Get the sodium free broth packets. They are a life saver. They breakup the Protein Shakes with flavor but don't make you gain/retain weight/water because here isn't any salt. They come in chicken and beef and they're in the Soup isle. IMG_8380.PNG

They're less than $2 per box but you do need 2 packets because of the lack of salt.


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I am on my last day of preop. I cant believe I will have made it 15 days with no "food."

I go in at 4:30am. I hope to br home by 4pm. I am ready to get the healing started.

Sent from my SM-G935T using BariatricPal mobile app



I wish I could come home the same day, but I HAVE to stay overnight. Good luck!! Let us know how it goes!

Sent from my SM-G930T using BariatricPal mobile app

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Tomorrow I start my pre-op diet. I am really nervous, but excited at the same time. My surgery date is June 14, and I am SOOO READY! I'd appreciate some prayers and good thoughts!!!!
Sent from my SM-G930T using BariatricPal mobile app


Prayers for sure! My pre-op appt is on the 6th, so I imagine that is when I start mine. My surgery is set for the 16th. Pending my insurance.

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Tomorrow I start my pre-op diet. I am really nervous, but excited at the same time. My surgery date is June 14, and I am SOOO READY! I'd appreciate some prayers and good thoughts!!!!
Sent from my SM-G930T using BariatricPal mobile app


Best of luck tomorrow starting! I've my consultation coming up on 23 June so I'm a few weeks behind you but I'm excited to see how you get on.

Sent from my Nexus 6P using BariatricPal mobile app

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Tomorrow I start my pre-op diet. I am really nervous, but excited at the same time. My surgery date is June 14, and I am SOOO READY! I'd appreciate some prayers and good thoughts!!!!
Sent from my SM-G930T using BariatricPal mobile app


I started mine last week. it's not too bad. I do the shake in the morning and something high Protein in afternoon then meat and veggies for dinner. No starch, Beans or corn. I forgot one day and had something with beans. You will do great.

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Sweet! Mine seems a little different than most as well! Breakfast and lunch is Protein Shakes. Two Protein Snacks can be bars, yogurt, whatever, and dinner is 6oz meat with non start veggie!



That's very similar to what mine was. But I only got 4 oz meat.

Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

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I am on my last day of preop. I cant believe I will have made it 15 days with no "food."

I go in at 4:30am. I hope to br home by 4pm. I am ready to get the healing started.

Sent from my SM-G935T using BariatricPal mobile app



Wow. I Had to stay overnight at the hospital. But I'm glad about that. I wasn't in any shape to be at home. On the up side, I was the first to go home of the four of us that had surgery that day.

Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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