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Day one of LCLR diet.



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It does get easier with each day. Keep your eyes on the prize. Usually by day three it becomes so much easier, especially when all the carb cravings are gone. You can do it!!


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What is LCLR? Low carb most likely as those are "in" these days. Liver Reduction, perhaps? If so, what does it entail, as docs use all kinds of different diets to notionally shrink the liver. Some are more tolerable than others for what they do.

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What is LCLR? Low carb most likely as those are "in" these days. Liver Reduction, perhaps? If so, what does it entail, as docs use all kinds of different diets to notionally shrink the liver. Some are more tolerable than others for what they do.

I'm on 4 pints of milk, 1 sachet of sugar free Jello and 1 salty drink.


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That's it?....no Protein Powder?

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IMG_20170505_174944_552.jpg

Here is mine, I was supposed to be on it for 14 days, then they said "you need to loose 20lb so let's move it back to June 2" so now I'll be on it for 30 days. I'm on day 7, the first 5, days were bad, not as bad as the full 100% liquid diet Meal Replacement I went on last year for Medical Weight Loss. Once you get in the routine you get use to it.

Sent from my Nexus 6 using BariatricPal mobile app

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Yes it will you are almost there !!!

Sent from my SAMSUNG-SM-G900A using BariatricPal mobile app

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I started my pre op diet Tuesday 5/9 and my surgery is 5/ 25...the first day was aweful, the second not much better but yesterday seemed a little better! Each day a little more tolerable ....I have a headache and I feel kinda in a daze almost [emoji52]..praying it gets better for us both [emoji4]

Sent from my SM-G920V using BariatricPal mobile app

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