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May 15th, 2017 Sleevers Check in Here!!!



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32 minutes ago, Newme17 said:

Y'all are gonna tire of me talking about the gym! Lol. Had an amazing workout. Did a little cardio, then did some weights. I almost did a full body today. So happy about that. It was just me and a bunch of young guys that could be my kids (if I had them young). Ha! Enjoyed my hour and 15 mins alone jamming to a mix of reggae, rock, and hip hop. Felt so good, I rolled the windows down in the truck and jammed out on the way home.

Btw, my truck feels bigger now. I can only imagine it being moreso months out from now. Lol

Not tired at all. Your enthusiasm is inspirational. This is what we need to be doing "enjoying the experience of exercise ".

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Hi girls! So i read our responses and what a coincidence I actually started to puree a little tuna with ricotta to make it smooth and it tastes soo good.. i only do yogurt like once a day and i only do half a yogurt. Another things I started to mar was guacamole, i'm not going to have it everyday but it's so good. I only go avocado, cilantro, onions, lime and salt. All pureed of course. In one day I dropped a pound and half. I lose weight everyday so far now.


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15 minutes ago, mishyk said:

Hi girls! So i read our responses and what a coincidence I actually started to puree a little tuna with ricotta to make it smooth and it tastes soo good.. i only do yogurt like once a day and i only do half a yogurt. Another things I started to mar was guacamole, i'm not going to have it everyday but it's so good. I only go avocado, cilantro, onions, lime and salt. All pureed of course. In one day I dropped a pound and half. I lose weight everyday so far now.

That is great hear @mishyk. I love guacamole and have been eating it also.

I am allowed any meat as long as it is chewed to a pureed consistency so I tried steak fajitas yesterday. My stomach handled it fine. I think my sleeve just likes whatever because each new food I have tried has been fine. The only taste that has changed is with scrambles eggs. They taste funny to me now.

So happy your weight is moving down. It is carzy how we can loose a pound and a half in a day!!! That happened to me too.

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@Apple1, I see you!!! 😊 Love the pic...now a face to you. I'll be posting mine tomorrow! Along with some before pics.

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I have a question, tomorrow we have completed 4 weeks post op. But Thursday is the 15th of the month. Are y'all going based on weeks for the one month post op date or the actually day for it? I'm leaning towards the 15th of every month. It'll be easier for me to track.

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19 minutes ago, Newme17 said:

@Apple1, I see you!!! 😊 Love the pic...now a face to you. I'll be posting mine tomorrow! Along with some before pics.

Thank you. I am trying to come out of the closet so to speak. That is me about 10 years ago before I started gaining weight. This is how I see myself and where I want to be at goal.

I can't wait to see your pics!!

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19 minutes ago, Newme17 said:

I have a question, tomorrow we have completed 4 weeks post op. But Thursday is the 15th of the month. Are y'all going based on weeks for the one month post op date or the actually day for it? I'm leaning towards the 15th of every month. It'll be easier for me to track.

I agree and even though tomorrow is 4 weeks I am counting the 15th of every month.

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1 hour ago, Apple1 said:

I agree and even though tomorrow is 4 weeks I am counting the 15th of every month.

I am going to count the 15th of the month also. Much easier! I can't believe we are a month out ladies!!! We have made it through the surgery and recovery and are on our way to healthy long lives!

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I have a question, tomorrow we have completed 4 weeks post op. But Thursday is the 15th of the month. Are y'all going based on weeks for the one month post op date or the actually day for it? I'm leaning towards the 15th of every month. It'll be easier for me to track.

Today monday the 12th of june marks 28 days... i just count it by days.. on the 15th it'll be a 31 days. Question... do any of you girls do any form of exercise besides walking? And if walking is what you girls do how often do you walk?


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7 minutes ago, mishyk said:


Today monday the 12th of june marks 28 days... i just count it by days.. on the 15th it'll be a 31 days. Question... do any of you girls do any form of exercise besides walking? And if walking is what you girls do how often do you walk?

Almost a week ago I started weights again. I walk on the treadmill or ride the stationary bike for about 30-45 mins, then I do weights. I've been doing biceps, triceps, chest, and back. This past Sat I added legs. If you're not familiar with what weights to do, form, how much, etc....I'd encourage you to get a trainer if possible. If not possible, look up youtube videos on how to do them properly. It's very easy to get injured not doing so. I aim to do weights 3x a week.

I'll be adding pool time (with my girls probably in a couple of weeks), I want to make sure my incision sites are COMPLETELY healed, even though I was cleared.

I also do JUST DANCE with my girls. Lots of fun!!!

Edited by Newme17

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9 minutes ago, mishyk said:


Today monday the 12th of june marks 28 days... i just count it by days.. on the 15th it'll be a 31 days. Question... do any of you girls do any form of exercise besides walking? And if walking is what you girls do how often do you walk?

@mishyk I have been using my elliptical several days a week and walking. I am

not a gym person so no weights yet. I may add them in a little further out to help tone my muscles. I think the exercise is definitely helping and I am beginning to miss it on the days I can't fit it in.

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I added my face! LOL This is me last week. I'm going to wait until the 15th to add some before and afters.

Edited by Newme17

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11 minutes ago, Newme17 said:

I added my face! LOL This is me last week. I'm going to wait until the 15th to add some before and afters.

There you are! That is a great photo of a beautiful woman with an equally beautiful smile.

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16 minutes ago, Apple1 said:

There you are! That is a great photo of a beautiful woman with an equally beautiful smile.

Awww...thank you!! :)

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Almost a week ago I started weights again. I walk on the treadmill or ride the stationary bike for about 30-45 mins, then I do weights. I've been doing biceps, triceps, chest, and back. This past Sat I added legs. If you're not familiar with what weights to do, form, how much, etc....I'd encourage you to get a trainer if possible. If not possible, look up youtube videos on how to do them properly. It's very easy to get injured not doing so. I aim to do weights 3x a week.
I'll be adding pool time (with my girls probably in a couple of weeks), I want to make sure my incision sites are COMPLETELY healed, even though I was cleared.
I also do JUST DANCE with my girls. Lots of fun!!!

That sounds awesome!


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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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