So I'm on dayb2 of an 14 day liquid diet and I messed up and had a sandwich!! I feel like I already fails, but my head was hurting so bad I felt like I had no choice. I'm not sure how I will make the next 13 days with no food.[emoji20]

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Its not about the weight loss during this liquid diet phase, its about shrinking your liver so the surgeon has easier access to your stomach. If it has not shrunk, they may get in there and not be able to do surgery, so I have been told.

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Its not about the weight loss during this liquid diet phase, its about shrinking your liver so the surgeon has easier access to your stomach. If it has not shrunk, they may get in there and not be able to do surgery, so I have been told.

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I'm aware but what cause the liver to shrink weight loss or not eating solid foods is what's confusing me but I'm back on track.

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I'm aware but what cause the liver to shrink weight loss or not eating solid foods is what's confusing me but I'm back on track.

Sent from my HTC Desire 530 using BariatricPal mobile app

The liver shrinks from low carb food. It depletes the glycogen stored in your liver.

HW 420
SW 347
CW 327
Sleeved April 10, 2017

Please send me the liquid diet please I need to start over but it has been to long since my surgery I can't remember

I too am on day 2 of the 2 week liquid diet. I don't have any helpful hints, but I'm here if you need any support. I have a menu that I'm following and it seems to help me keep to the strict diet.

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Please send me the liquid diet please I need to start over but it has been to long since my surgery I can't remember

Premier protein shakes,broth,sf jello,sf Popsicles,water that's it.

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I too am on day 2 of the 2 week liquid diet. I don't have any helpful hints, but I'm here if you need any support. I have a menu that I'm following and it seems to help me keep to the strict diet.

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Thanks what on your list? I have 5 more days to go ugh lol.

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I had to do a 2 week diet and I surprised the [emoji90] out of myself and didn't cheat. Don't get me wrong it was hard especially when my family was in the next room eating pizza. But I used the premier protein shakes and the syntrax nectar shakes (peach and grape are my faves) and drank lots of broth. I put lemon pepper in the chicken and Italian seasoning in the beef. Had lots of sugar free jello too. Just stick with it. It will go faster than you think. I cried the day before thinking I couldn't do it and I did. You got this!!! This is just a small snapshot in the larger picture.

Thanks what on your list? I have 5 more days to go ugh lol.

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Premier protein shakes 3 times daily and an 8 oz glass of fat free milk at lunch and dinner. I can also have sugar free jello, popsicles, low sodium and low fat broth.
I'm hungry all day so I can do a 4th shake until day 4. They said it gets easier by then.

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The liver shrinks from low carb food. It depletes the glycogen stored in your liver.

HW 420
SW 347
CW 327
Sleeved April 10, 2017

My goodness,you've lost 20lbs in 2 days. Take a bow [emoji1433]

1 minute ago, geets said:

My goodness,you've lost 20lbs in 2 days. Take a bow

I posted on May 5... Are my acronyms wrong? cw= current weight sw= surgery weight ... Please correct me.