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Protein Shakes

AmandaR82

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AmandaR82    1

AmandaR82
Posted

Sorry if this has been asked a zillion and one times... I'm so nervous about drinking the Protein Shakes. shakes in general (unless legit milk shakes from restaurants) make me gag. I am pre-surgery and would like to start trying shakes now so that I can find one or two brands and flavors that I can tolerate or might actually like.

Anyone have any suggestions of brands?

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Daenerys Targaryen    109

Daenerys Targaryen
Posted

I second Premier Protein. 30 grams of Protein and doesn't taste bad at all. When I get tired of the flavors offered (chocolate, vanilla, etc) I just mix the vanilla in a blender with frozen mango, frozen blueberries, etc to create my own new flavor.


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traeleo    41

traeleo
Posted

Sorry if this has been asked a zillion and one times... I'm so nervous about drinking the Protein Shakes. shakes in general (unless legit milk shakes from restaurants) make me gag. I am pre-surgery and would like to start trying shakes now so that I can find one or two brands and flavors that I can tolerate or might actually like.
Anyone have any suggestions of brands?

Low fat Muscle Milk is okay , but I actually like the banana cream by Premier the best.


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nomorefattypatty    329

nomorefattypatty
Posted


Low fat Muscle Milk is okay , but I actually like the banana cream by Premier the best.



Premier Protein Shakes are the best so far and advanced body fortress powder from Wal-Mart is also pretty good and have 30 grams of Protein and body fortress powder has 60 protein. Pre op I am told we need to drink Atkins shakes because we need to drink 60 grams of protein so we need to drink five shakes a day of 15 grams of protein 5 times a day plus 60 ounces of Water.< br>



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starfishwish    129

starfishwish
Posted

Sorry if this has been asked a zillion and one times... I'm so nervous about drinking the Protein Shakes. shakes in general (unless legit milk shakes from restaurants) make me gag. I am pre-surgery and would like to start trying shakes now so that I can find one or two brands and flavors that I can tolerate or might actually like.
Anyone have any suggestions of brands?

If you don't like "shakes" try the Syntrax Nectar. I bought the variety pack to try them all. Flavors like lemonade, iced tea, fuzzy navel. They aren't creamy, more like a regular beverage. I mix them with ice and Water, they are 100 calories, sugar free and 23g Protein. I'm pre op and just giving them a try to see what I like, and so far, so good. [emoji1303]


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MustachedVillain    1

MustachedVillain
Posted

I was drinking the lean shake from GNC for a long time over a year but now I'm in bulking up mode at the gym and I cant drink the thick milky stuff for working out I found a Water based Protein taste like kool aide no sugar added 20 grams of protein its called isolate ZERO pina colada is the bomb so give that a shot if you don't like the thick milky stuff

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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