MustachedVillain

I had my surgery over a year ago and i could drink anything the first 24 hours it sucked so much my lips were so chapped then my coworker they went and changed it and said people can not drink like an hour after surgery I was highly upset

I was drinking the lean shake from GNC for a long time over a year but now I'm in bulking up mode at the gym and I cant drink the thick milky stuff for working out I found a water based protein taste like kool aide no sugar added 20 grams of protein its called isolate ZERO pina colada is the bomb so give that a shot if you don't like the thick milky stuff

at this point you should be on solid foods high protein low fats small portions

that happens from time to time it happened to me a few times I went from dropping 6 to 7 pounds to like 1 to 2 pounds a week then a went back up to 6 or 7 your body has to adjust try not to get on the scale too often then you will start to stress it trust me I did lol