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Protein drinks in week 1?



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Was anyone allowed premade Protein Shakes in week 1? Or was it strictly Clear Liquids for 1-2 weeks?

I'm getting hunger pangs that subside for a bit after having broth, so I know it's hunger and not acid. But the cramps are back after less than 30 minutes. Hoping a little Protein will keep them at bay longer.

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They made me drink a Protein Drink in less than 24 hours so I could leave the hospital, so yes. Protein Drinks were included in clear liquids for me.

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Certainly - programs vary all over the map - though I never used the pre-made ones, just the powdered mixes. We were started on a soft diet, so weren't restricted to just liquids, though they were certainly a big part of things initially.

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Thank god. I'm having one now. My doc's preop diet was complete bullshit, (fruit smoothies only, no protein... for ketosis. Yeah.) so I don't feel particularly faithful to his ways of thinking. I'd rather follow another doctor's diet.



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I fail to be amazed at the variety of pre-op diets anymore, as docs do all kinds of things for all kinds of stated and unstated reasons. Likely, ketosis was far from his intention, as it is hardly a major success factor in WLS, as much as one may read about it in internet forums. For us, ketosis (or at least the objectionable symptoms) was merely an accidental thing that happened because the diet was overly low in carbohydrates for a while, but that didn't make any difference to the weight loss performance of the program. But that does sound a bit scant in Protein for something leading up to (any) surgery.

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I'm day 5 post-op and was told in introduce one shack at day four and two day five. Total of 5-6oz/per hour.


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My post op diet at Kaiser SoCal consists of Isopure (a clear Protein juice type of thing) for the first five days and then you can have regular protein drinks.< /p>

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I fail to be amazed at the variety of pre-op diets anymore, as docs do all kinds of things for all kinds of stated and unstated reasons. Likely, ketosis was far from his intention, as it is hardly a major success factor in WLS, as much as one may read about it in internet forums. For us, ketosis (or at least the objectionable symptoms) was merely an accidental thing that happened because the diet was overly low in carbohydrates for a while, but that didn't make any difference to the weight loss performance of the program. But that does sound a bit scant in Protein for something leading up to (any) surgery.



He specifically said it was to induce ketosis to shrink the liver before surgery. 5 fruit smoothies a day. No protein. So I just shut my mouth and followed a low carb liquid diet with protein instead. I had berry smoothies with almond milk once a day but that's it.



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My surgeon's post-op orders are 3 days of clear liquids. Full liquids (including Protein shakes) start on day 4.



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I was on clear liquids the day after surgery and then 2 weeks of liquid/soft diet. So Protein Shakes, cottage cheese, strained Soups, Jello, SF pudding, apple sauce, yogurt, etc.


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My stomach was deeply confused during the clear liquid phase (this improved with time). My favorite things were strained miso Soup with collagen powder, sugar free finger Jello, and Bone Broth my husband cooked with a Parmesan rind for flavor and then strained. Surprising amounts of Protein in those. When I was cleared for thin Protein Shakes, I really liked the nectar fruits and unflavored. And my oh-look-I-need-hysterectomy surgeon cleared those as clear liquids for that surgery.


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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