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Bariatric surgery only makes your stomach smaller, otherwise you're exactly the same



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Someone posted this article in another forum, and it's an absolute must read, no matter what stage you're in.

http://www.bariatriceating.com/2013/03/bariatric-surgery-only-makes-your-stomach-smaller-otherwise-youre-exactly-the-same/

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"having bariatric surgery will not do anything for you other than physically making your stomach smaller. That is it. You will have the exact issues and emotions you have always had."

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redundant of title but this speaks volumes. I agree with every word written in the article. Especially the words I copied and posted. I'm pre-op and have been dealing with the emotional eating that I have done/do. i know the surgery will not fix my head, that is what I need to do. It'll just fix how much can go in. That's it. Nothing more. I have to do the head work and eliminate the body's craving for crap. That's work!!!

Thanks for posting!

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I don't think there's much to learn from this 4 year old blog. It's pretty obvious that one should get rid of their psychological problems before having surgery. Not only do they stand to mess up (counteract) their surgery but complicate any revision if possible.

It takes willpower to transition to that, I just find it easy given the health problems I have and the desire to be healthy again drowning out any voices of wanting to eat crap. One has to treat the addition like life and death and take control of it, not to mention change their mindset about food as something of comfort to something only essential for survival.

It's not easy for many people, which is why they go down the road of eating crap early on post-op and wind up screwing up their WLS. Hell, how often do we see alcoholics on the verge of their liver being cirrhotic not stop? Sometimes people are just too far gone to help, and certainly some of those people are here, they won't learn, and they're destined for failure. Addicts also tend to lash out when people confront them with the harsh reality of life decisions.

Edited by PatientEleventyBillion

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I love, love, love this article! It really hits the nail on the head.

I am preparing to have gastric sleeve surgery in May 2017. Right now I am working on rewiring my brain, because as I told my physician, I want to feel like I did when taking "phen-fen" (never, ever hungry), but I realize that this is not my reality.

My brain needs a readjustment, and that is my focus.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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