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Where do you buy the Premier shakes?


I normally get mine from Wal-Mart. They are kinda pricey (@$7.80) but they are worth every penny because they taste so good! Start out with the strawberry & cream, that's the best flavor in my opinion!

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15 hours ago, lizard107 said:

Late to the party. June 16th sleever here. I'll join the FB group :)

welcome... we share sleeve date in common...

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I am really excited to see so many June 5 sleevers!! We have got this and we will succeed and be winners. I figure if we can all make it through the liquid diet phase we can make it through anything. Can we all keep each other encouraged? I am willing to participate.

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12 minutes ago, Disperata said:

Yes, definitely need all the support

I have a lot of family and friend support but sometimes I like getting on here and reading what others are dealing with or if I can give someone else support. I am so glad that my surgeon suggested this site. I have learned and found out that I am not the only one going through this.

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I need all the support I can get - I have been having 2nd thoughts...

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35 minutes ago, jlig said:

I need all the support I can get - I have been having 2nd thoughts...

Why are you having second thoughts? Do you think that you are not mentally prepared for the changes we will have to make? I had a hard time at first, but I feel that will all of the reading I have been doing and slowly getting things that I will need has helped me tremendously. I will be more than happy to be your sleeve buddy if you think that will help. Please understand I am an older lady (Just turned 61), but I am one heck of a listener, I became a first time mom at the age if 53 and not to just one but 2 little ones, I never seem to do what others my age do. Yes, I am trying to make a funny but rest assured I will be here if you need me.

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Sam's have them for $16.66 20170520_091542.thumb.jpg.8f57ef68da6ec84f8dc586a2cc4dbbf5.jpg

Sent from my SM-N910T using BariatricPal mobile app



Oh that's perfect, thank you!

Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app

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Ten also, but I've been on one since April 29th! My original surgery date was May 9th but it didn't happened because my liver didn't shrink enough. My new date is June 7th. I'm so ready & so over chicken broth! My Protein Drinks keep me full so it's not that bad.


I'm terrified of going in and my liver didn't shrink enough so I'll have to reschedule, my original date was april 26th but the surgery was rescheduled for June 7th bc something came up and he wouldn't be in the office. If you don't mine my asking, did they start surgery and see they couldn't do it or by ultrasound or something?


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1 hour ago, jnj701 said:


I'm terrified of going in and my liver didn't shrink enough so I'll have to reschedule, my original date was april 26th but the surgery was rescheduled for June 7th bc something came up and he wouldn't be in the office. If you don't mine my asking, did they start surgery and see they couldn't do it or by ultrasound or something?

My surgeon actually started surgery! It wasn't until he got the instruments in when he realized that he wasn't going to be able to complete the surgery. I was devastated! I didn't find out until I was taken back to my room. My advice would be to stay on your liquid diet and try to loose as much weight as you can.

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My surgeon actually started surgery! It wasn't until he got the instruments in when he realized that he wasn't going to be able to complete the surgery. I was devastated! I didn't find out until I was taken back to my room. My advice would be to stay on your liquid diet and try to loose as much weight as you can.


Thank you so much! My pre op diet isn't al liquid, its Protein Shake for Breakfast and lunch, and then a Greek yogurt or Protein Bar for snack (twice a day) and then dinner is 6 ounces of meat, 1 cup cooked vegetables and 1/2 cup starch. So I'm on day 5 of my 2 weeks and I've already lost 6.6 pounds so I'm hoping it's working lol I'm terrified of that happening, bc I have had some slip ups to be honest. But I hope all goes well on surgery for you![emoji173]️


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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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