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Weight Watchers post-op?
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I had a follow-up visit with my surgeon last week (I'm four months out) and was telling her how I'm having a problem with taking medication for insomnia, becoming a little cloudy mentally after about 45 minutes, and then getting out of bed to eat even though I'm not hungry and have brushed my teeth etc. I was simply letting her know this and asking for her advice (I'm already addressing this with the medication prescriber and my therapist). I also told her I'd joined a mindful eating group associated with her practice with the intention of addressing this behavior. She suggested that I get more external support like joining Weight Watchers. I was quite taken aback by this, as the WW points system isn't aligned at all with what the NUT I see (also associated with her practice) has me doing. I didn't say anything in the moment, but I think this was an inappropriate suggestion. I'm already logging everything I eat and exercising almost daily. I was a Weight Watchers member for years and found that people with bariatric surgeries aren't treated that well (I never told anyone there that I had a lap-band because I didn't want to be judged). Has anyone else's surgeon or NUT recommended that they join WW post-op? Is anyone doing WW post-op? How's it going?