Ok I think I am eating too fast. How do you guys slow yourselves down? I just had Ricotta bake and feel like I am dying from being overfull. I know I did it to myself.

I listen to my stomach and it slows me right down. I had sleeve surgery a little over 2 weeks ago. I'm in the mushy/pureed "food" stage. After a few spoonfuls of whatever I choose, I start to get a tad bit nauseous and I push the plate away and Will Not eat anything else and that feeling goes away after 30 minutes. I don't want to vomit or add to my discomfort...so, I just stop, drop, and roll[emoji16]...I know when enough is enough right now!

I listen to my stomach and it slows me right down. I had sleeve surgery a little over 2 weeks ago. I'm in the mushy/pureed "food" stage. After a few spoonfuls of whatever I choose, I start to get a tad bit nauseous and I push the plate away and Will Not eat anything else and that feeling goes away after 30 minutes. I don't want to vomit or add to my discomfort...so, I just stop, drop, and roll[emoji16]...I know when enough is enough right now!

How many times are you eating a day?

How many times are you eating a day?

I eat "mushy/ pureed food" once a day...and drink a Premier Protein shake and try to get my fluids in with sugar free popsicles, lemonade & water. My taste buds have changed since surgery. There is not alot of room in this new stomach. I'd rather drink a protein shake than feel nauseous from eating something that doesn't agree with me. I know my appetite will improve but until then....Im watching what I eat.

I don't get a full feeling when I eat. I get this weird bubbling in my stomach and that's how I know it's time to push the plate away. I usually don't feel full until about 10 minutes after I'm done eating

How many times are you eating a day?

Three to four times.

I don't get a full feeling when I eat. I get this weird bubbling in my stomach and that's how I know it's time to push the plate away. I usually don't feel full until about 10 minutes after I'm done eating

I get pain. Right after I eat.

I also lost 4 lbs overnight according to my scale. Hope that sticks!!

When I got to the pureed stage 4 days ago I over ate the first "meal" of Greek yogurt. So the next time, I got a table spoon and ate 1 tbsp over 5 minutes. Then I did another tbsp over 5 min and then repeated again. By the end of the 3rd tbsp I was starting to have a sensation of getting full so I very slowly ate the 4th one and that was all I could handle. Now I know not to exceed 4 tbsp of intake at each "meal." I find that if I stay closer to 3 tsbp then I don't get uncomfortable but am still full and satisfied.