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Lifting weights

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I was limited to no more than 25 lbs the first few weeks, but I've seen lower & higher numbers from others on here.

Check with your doctor to be safe. Look at it this way - your doctor was the one that worked inside of you. I'd rather have their opinion than just going by what others on the interent were cleared for.

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    My instructions are no more than 8 pounds the first week, then no more than 20 the next 4 weeks.

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