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Day 2 for me, feeling a lot more alert today, didn't get all my Protein in (still working on it) but I feel pretty good.

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Congrats and the future is looking pretty bright too! 😊

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Followednthe pre-op diet to a T, and I had no problems. Feeling pretty good , tomorrow's day 4 post op. Looking forward to the future!
goodluck everyone.

Welcome to the skinny side of life! I'm in my 5 week of being sleeved and I'm down 31lbs! LG! Life is good


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Congrats! It took me a full month to feel a lot better from the pain & soreness. I also lost about 30 lbs my first month. It's so worth it.


Height: 5'0"
Weight for WLS consultation: 216 lbs.
Surgery date: 2/13/17
Goal: -71 lbs for healthy BMI (about 145 lbs).
Current weight: 180.8
My profile picture is not me. It's my "FITspiration" body.

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Wow , you guys are doing great. I'm really surprised how well I feel. I was expecting the worst. I came alone to Mexico to the OCC, I was glad I did come alone as I didn't have to worry about how my companion or Husband was doing . I just rested and walked. I'm at the same pounds as pre-surgery (which is expected) hopefully I'll start loosing once the inflammation settles down. I drank 2 litres yesterday (day 3) so I'm pretty happy with that.

have a great Day!

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3 days post op and I'm feeling great. From reading other people stories I was expecting the worst. I have a headache that I can't get rid of, that's it. Trying to get my my Protein in now. Need another brand of shakes. My new stomach doesn't like the lean 25 from GNC anymore. Good luck everyone, we got this!



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3 days post op and I'm feeling great. From reading other people stories I was expecting the worst. I have a headache that I can't get rid of, that's it. Trying to get my my Protein in now. Need another brand of shakes. My new stomach doesn't like the lean 25 from GNC anymore. Good luck everyone, we got this!





I couldn't drink the premier shakes after surgery so I got slim fast shakes it thinner I can drink it now a little at a time but I can finish it with in a hour the premier was taking days ! Also I got yogurt pops from whole food which helps add protein to my diet so glad I can finally eat a whole organic soft scrambled egg in the morning! Good Luck to us all! LG!


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I couldn't drink the premier shakes after surgery so I got slim fast shakes it thinner I can drink it now a little at a time but I can finish it with in a hour the premier was taking days ! Also I got yogurt pops from whole food which helps add Protein to my diet so glad I can finally eat a whole organic soft scrambled egg in the morning! Good Luck to us all! LG!




I'm going to look into the slim fast and yogurt pops, thank you. I also have to find a new multi Vitamin, I have gummies and forgot that they are not good to take after the surgery. Someone mentioned a liquid one, just not sure where they got it from.

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You might wanna watch slim fast stuff. They have a lot of junk in them and Carbs.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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