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Surgery was a little over 2 weeks ago

ShilohD

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ShilohD    70

ShilohD
Posted

... And I'm already stuck. I KNOW My body is probably just still adjusting, but the scale hasn't changed in a week. It's kinda disheartening. Of course, it doesn't help that I'm not being able to drink as much Water as I should... if I swallow too much at a time, I get nautious...

Frustrating.

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Deactivatedfatgal    377

Deactivatedfatgal
Posted

Hi,

The first week or two is rapid because of Water weight or so I've been told. Don't look at the scale everyday it will drive you nuts! :)

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ShilohD    70

ShilohD
Posted

Yes. I know you're both right. My dietician also told me my body will be in shock for a while longer and it thinks im trying to starve myself, so its holding on to every ounce it can for a while... so, I guess I should relax. No more scale hopping. I am not going to look until at least Wednesday of next week...

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_Kate_    2,224

_Kate_
Posted

Pack the scale away for a month. I know its hard but just focus on your daily goals and think about the weight further down the line. This is the time for healing, the weight-loss is just a bonus.

Congratulations :D

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blizair09    3,250

blizair09
Posted

I agree with @_Kate_. Stay off of the scale for the first month. Your body is healing and making the necessary adjustments, so your weight will fluctuate. Also, almost everyone experiences the "three week stall" (search the forum for countless threads on it or just google it in general for more information). Concentrate on meeting your Protein and Water goals over anything else right now. If you follow your plan, the weight will begin to come off. Patience is really important in this journey!

Good luck!

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ShilohD    70

ShilohD
Posted

7 minutes ago, _Kate_ said:

Pack the scale away for a month. I know its hard but just focus on your daily goals and think about the weight further down the line. This is the time for healing, the weight-loss is just a bonus.

Congratulations :D

Thank you, Kate. I have this shirt I bought before surgery. It didn't fit around my hips even last week... but, I tried it on just a bit ago... cause... well, just to see.... it fit almost perfect... I'm losing inches,even if the scale hasn't caught up.

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360lyMe    40

360lyMe
Posted

I was sleeved on 3/1. I lost 15 lbs on 2 week pre-op diet and 15 lbs post op. The scale hasn't moved all week, but I'm down 2 sizes. I'm not going to stress myself and decided to weigh myself once a week.


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vsg_queendiet    73

vsg_queendiet
Posted

You got this. Trust the process. [emoji173]



HW: 420 (January 2016)
CW: 260 (March 2017)

Instagram: vsg_queendiet



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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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