Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

3 days out - you're all inspirational!

Hi All,

I just got sleeved on Monday along with a hiatal hernia repair. I'm in much less pain than I thought I would be so I'm very hopeful this recovery will be fast!

I lost 19lbs on my two week low carb pre op diet so I plan to continue that way of eating once I'm on solids again.

I started at 367, was 348 on surgery day and want to get down to less than 20% body fat, whatever that scale number will be.

Any tips on what I should start to do to be active when the time comes? I was thinking just walking to start with but your suggestions are welcome! Thanks [emoji4]

  • Quote
    • Replies 1
    • Views 348
    • Created
    • Last Reply

    Featured Replies

    Archived

    This topic is now archived and is closed to further replies.

    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.