ebarclay

Lol I just had a little milk I find it helps with my heartburn when the medicine isn't doing it

Heartburn can be reflux the doc said the burping is bc when eat or talk you swallow air and there's no room for the air anymore over time your body will adjust to the amount of air you take in and the burping will get easier

I like premier protein it's pretty good I'm not a fan of isopure either

Hmm I've had absolutely no issues getting liquids down and I drink everything ice cold weird I have been getting heartburn too but I think it's bc I've been having tomato soup. I had an issue with heartburn before the surgery. I had some scrambled eggs this evening with some cheese and the went down fine I just count to 30 in between every bite I tend to eat fast. I also do a lot of burping

So had my surgery and since the day of surgery I am down 10lbs in 9 days I feel like I'm losing slower than other but I'm still losing

What stage of food are you at?

I agree I am not so much focusing on what the scale says but on how I feel and look I'm excited for the journey. I've been walking twice a day how are you doing with walking

I feel like I'm losing very slow I have PCOS so I think that might have something to do with it though yea I'm getting in about 30-40g of protein in a day as well and I have pain around my belly button right now my left side was hurting me but I was picking up my son too much now it's better.

I'm doing good getting better with the protein and the energy how about you I'm down 10lbs since surgery how about you

That's awesome on the weight loss and the scale started moving I've lost 6lbs in the last 2 days I'm doing fine getting my water in and not so fine with my protein so I'm really going to focus on that tomorrow and start using my fitness pal to help me keep track

I had my surgery on Monday and today it is Friday. I've been able to eat a little scrambled egg and I'm getting my liquids down fine I got on the scale today and weight is the same as the day I had surgery. When did you guys start to see the scale move?

I had my surgery on Monday as well and I had the hernia repaired too!

I had my surgery yesterday doc said there was no issues with my liver what so ever

Ok thank you you look amazing

Have you had any skin issues?