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My personal VSG journey take 2



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Just had my first month post op visit with my Surgeon and he said Im actually ahead of where he anticipated I would be. He expected a loss of 10% of my excess weight, Im closer to 30% !!!!! He cleared me for all foods and exercise. Im so glad I did this!!!!

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That's awesome :) my doc cleared for exercise this Tuesday at my two week appt :)

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Congrats!!! To you. I am 10 days post op and I am down 19 lbs today. It was a little rough at first and getting better everyday . How do you get Water, Protein, and purée foods in I feell overwhelmed.😄

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16 hours ago, Godsgirl65 said:

Congrats!!! To you. I am 10 days post op and I am down 19 lbs today. It was a little rough at first and getting better everyday . How do you get Water, Protein, and purée foods in I feell overwhelmed.😄

I had no issues getting my requirements in. In fact the PA told me to slow down a little bit at first. My surgeon told me yesterday to fit as much Fluid as I can through the pipes!! LOL

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Week 5 update!!!

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Week 6

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I ate a half of slice of pizza today at my sons birthday party..Yaaaay...

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You are healing quick! Happy b-day to the boy!

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My latest video. Very hard to make, very personal to me.

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Holy cow!!!! Look at you! Un-be-lievable!

Ok so, thanks for a great video, like always. I was just thinking about you yesterday and wondering why I hadn't seen an update.

First, I have that same shirt! Lol.

I have also lost family members, and those dreams are truly... unusual, aren't they? I'm not a superstitious person, but there is SOMETHING in those types of dreams.

Thanks, man.

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Thank you for your post... I am having my vsg on 3/22/17 and you have really encouraged me. [emoji1] 4 more days!




How did u do? I had my surgery 3/23/17 and I lost 24 lbs quickly in first few weeks but nothing in the past 2 weeks. So frustrated !



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How did u do? I had my surgery 3/23/17 and I lost 24 lbs quickly in first few weeks but nothing in the past 2 weeks. So frustrated !




Same exact thing happened to me! 19 pounds first two weeks then nothing for two weeks, THEN I lost 5 pounds in the last 3 days!


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You will hit stalls here and there. I been a little stuck between 247 and 249 lately. Gonna try more calories on the days I work out, I think I might be putting my body into starvation mode.

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My new video. 50lbs down milestone video!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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