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Fear of being thin, losing fat girl identity?



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I can very much relate to how you feel. I hope I can add some perspective.

As a child I was sexually molested. Children are vulnerable and helpless. Many people struggle with their weight from the point of their trauma into adulthood. Gaining weight is a way to become invisible to unwanted sexual advances.

My perspective now? I am no longer a vulnerable child. I am a strong, adult woman and nobody is going to make me do anything I don't want to do anymore. This realization has made finding a healthier me much easier.

Empower yourself. Work towards building your confidence by taking actions that make you feel strong and capable.

For me that was karate. I am a red belt and have two more tests to get my black belt. I did this surgery because I was not physically capable of completing the program with my extra weight and health issues.

But one thing is for sure. I am strong, I am safe and I am capable. I don't fear future attention from men because I don't fear men.

This new confidence has made me a better wife and mother to my son.

Take care

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I completely understand. I am just starting the WLS process, and I am ready, but I am so scared of losing who I am along with the weight, or not liking what's left. Will I still be funny, and well-liked, and interesting? Will everyone only see a nice body, and not the interesting, fun person I am inside? Am I even that person? I am with you. I hope to get into therapy soon.

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On 3/3/2017 at 8:01 PM, hillarycatlin said:

...There are other issues related to my mother (very thin, obsessed with my weight from the time I was a toddler, would never want to give her the satisfaction of seeing me thin), but she's not in my life anymore. But the big thing is fearing the positive attention that comes with losing weight, and also of losing my 'fat girl' identity. I don't think I'd know what to do if I could no longer use being fat as an excuse for not liking myself. Then maybe I'd have to accept that there are deeper reasons not to like myself. Maybe that doesn't make sense; I don't even really understand what I'm thinking...

I totally had the same issue with my mom... good riddens to that b-word! We always hear ... just get rid of the toxic people in your life but its very hard when you're related! The moment I stop caring about what that woman said my life became so much easier.

Not liking yourself is a whole different issue and it is a good thing that you don't use excuses for not figuring out the real problem. You must realize its not your fault for thinking this way. Its probably your coping mechanism to justify why your mother was so evil. As a child before you "understand", your parents are gods! They can do no wrong and the only thing you want is their love. And when you don't get it you start building up walls .. making excuses for why they don't love you the way you need to be loved. As a child you have the compulsion to place blame, and in your case it sounds like the only person you could blame is yourself. I have no idea why your mom treated you the way she did, she obviously has her own issues but as a child you don't understand all that grown-up stuff.

"..using fat as an excuse for not liking myself." This really struck a nerve with me. Thanks .. back to therapy! lol .. but seriously, lose the weight, stop using that as an excuse. For the last 15 years I now realize one of the problems was that I secretly hated myself. I used to tell my wife that I was prejudice against fat people. Even at 413 lbs I didn't consider myself one of those people, but really I might have been talking about myself.. actually I am almost certain I was. My mind is kinda spinning now but I really want to say to you is lose the weight, you dont need an excuse for hating yourself. WLS is a positive trip towards happier days.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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