Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Are there any post op runners out there

  • Replies 2
  • Views 344
  • Created
  • Last Reply

Featured Replies

I started 'wogging' post-op in the summer of 2015. Since then I have done many 5Ks & 10Ks, a few 5-milers, a 10-miler, and the Boston Marathon Jimmy Fund Walk (the full 26.2)... hydration isn't usually an issue. I carry water bottles with me or stage family along the route with them. For short races like a 5K I usually eat a banana & pb 20minutes before the race, but then have to get protein into me after I am done. My NUT had me use nuts, raisins, dates, protein bars and Huma chia gel packets for longer runs/the marathon. I found I needed salt and one of my running friends suggested pickle juice and it works. This year's goal is a half marathon ... training starts in April! Good luck ... running has become my sanity!!!



  • Quote

    • Archived

    This topic is now archived and is closed to further replies.

    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.