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1 week out questions
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Hello- I'm actually on day 6. I am still in liquids (broth, shake, popsicles, yogurt- that's about it). Wondering when I should start checking progress on scale. I also am wondering about Vitamins. My surgeon told me to focus on the diet and start my Multivitamin. Can anyone share their Vitamin schedule with me-when are you taking Calcium, Biotin, d3, anything else?
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