Can someone please help me . It's been a month and a half since the scale moved . I've lost 86 pounds since my surgery 6 months ago . Lately I feel like I just don't have the willpower. For 2 weeks I've been picking at stupid things like animal crackers , pretzels and today I ate 2 small peices of chocolate. Maybe I'm getting frustrated maybe not . I didn't gain any weight but haven't lost either . How do I get back on track . I have gotten very careless . Is this normal ? I'm not even hungry when I do this . I kind of feel like the old me is creepin back

You haven't blown anything. But I do think it is time for you to create new goals beyond what the scale says.

I imagine you are working out.. so it is time to concentrate on your speed, distance, weight lifted, etc.

Also concentrate on establishing and maintaining a healthy diet. Include the occasional snack as a planned event, so your calories are still on track.