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That's awesome I have my surgery on Monday and can not wait! How did u do on the liquid diet? I'm struggling horribly




I was on the liquid diet for a week before the 7th



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It was not easy for me but if you want it to work you have to be in compliance. You can do it, stay persistent and stay away from sugar, Pasta, [emoji506] soda's and [emoji500].



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I can say that starting 2 months after surgery my cycles became regular, and that has not bee the case ever. I was once or twice a year. So that is a big change. The acne didn't improve, so I saw a dermatologist in December and a prescription completely fixed that issue. Wish I had done that sooner too.

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I don't have regular cycles either so that will be different and I don't really have acne I get break outs around the time I should get a period. My biggest issue is the extra hair on my face and my hair thinning on my head and the weight how has your weight been


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Facial hair is still the same sadly. I had thinning hair before and as expected it got worse. But I do definitely see 2 inch hairs growing back now. And I'm hoping for a miracle of it growing back thicker. Yes I know this is a reach, but gotta dream :-) I just started Bioten a week ago. I figured it can't hurt.

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Surgery was April last year. Down 90 lbs. Good luck you on Monday! Are you going through a program? Do you have a Nut? Support groups? Those things were very helpful for me.

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It's not always easy to find people who understand the challenges you face after wls. I found the support group meetings to be very good in that regard. I hope you decide to give them a go.

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So had my surgery and since the day of surgery I am down 10lbs in 9 days I feel like I'm losing slower than other but I'm still losing


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So glad to see there are other PCOSers here! My surgery is next month. I'm hoping it resolves the insulin resistance, hair, etc. Best of luck to all of you!


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Update. Im 5.5 months post op and got new labs this week.... my insulin level are down to normal, my testosterone levels are down to normal and I am ovulating on my town. Although we have to wait a few more months to try, my endocrinologist feels that we have a pretty good chance.of being successful. I'll be 46 years young and thanks tto the sleeve, a lot more healthy. Ive lost 82# from my heaviest weight and 70#since surgery.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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