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Stalled 4 months out

flesteresq

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flesteresq    63

flesteresq
Posted

Hey guys. I was sleeved on 10/6/16 at 284lbs. I'm currently 204/205 and have been stalled for like 2 weeks. I run 3 miles 5-6 days a week. Any advice on breaking this stall?? I want to get under 200!! Lol

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pinkbunies    359

pinkbunies
Posted

To break my stall, I upped my calorie intake. I was actually eating ice cream and still losing weight.

bodyslmmn reacted to this

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Hellya    144

Hellya
Posted

I was sleeved a couple weeks before you and I'm just coming out of a month long stall. I don't know what caused the stall to break, but I will say that going shopping and buying clothes in a smaller size really helped my psyche...and the day after I did that, my stall broke.

(Shopping breaks stalls!!! LOLOL)

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The New Kel    1,312

The New Kel
Posted

I've stalled a few times, its normal. My longest so far was right at 4 months! I stayed at 171 lbs for 3 weeks. Yet, my clothes were still getting looser. hang in there...your body is just adjusting!

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jesse10616    30

jesse10616
Posted

Funny... I have the same surgery date (10/6) and I'm also stalled.
It's been two weeks. I have increased my Protein and will see what happens. I'm sure things will continue to move eventually so I'm waiting it out. After a 42lb weight loss I will not complain.

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flesteresq    63

flesteresq
Posted

To break my stall, I upped my calorie intake. I was actually eating ice cream and still losing weight.


I broke an old stall like that. It didn't work this time though

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flesteresq    63

flesteresq
Posted

Funny... I have the same surgery date (10/6) and I'm also stalled.
It's been two weeks. I have increased my Protein and will see what happens. I'm sure things will continue to move eventually so I'm waiting it out. After a 42lb weight loss I will not complain.


So it must just be a normal point to stall. Hopefully it'll pass soon.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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    • BeanitoDiego

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      Frugal

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    • ChunkCat

      ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

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        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

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