Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Stalled 4 months out

Hey guys. I was sleeved on 10/6/16 at 284lbs. I'm currently 204/205 and have been stalled for like 2 weeks. I run 3 miles 5-6 days a week. Any advice on breaking this stall?? I want to get under 200!! Lol

  • Replies 7
  • Views 557
  • Created
  • Last Reply

Featured Replies

To break my stall, I upped my calorie intake. I was actually eating ice cream and still losing weight.

I was sleeved a couple weeks before you and I'm just coming out of a month long stall. I don't know what caused the stall to break, but I will say that going shopping and buying clothes in a smaller size really helped my psyche...and the day after I did that, my stall broke.

(Shopping breaks stalls!!! LOLOL)

I've stalled a few times, its normal. My longest so far was right at 4 months! I stayed at 171 lbs for 3 weeks. Yet, my clothes were still getting looser. hang in there...your body is just adjusting!

Great advice, The New Kel!

Funny... I have the same surgery date (10/6) and I'm also stalled.
It's been two weeks. I have increased my protein and will see what happens. I'm sure things will continue to move eventually so I'm waiting it out. After a 42lb weight loss I will not complain.

  • Author
Funny... I have the same surgery date (10/6) and I'm also stalled.
It's been two weeks. I have increased my protein and will see what happens. I'm sure things will continue to move eventually so I'm waiting it out. After a 42lb weight loss I will not complain.


So it must just be a normal point to stall. Hopefully it'll pass soon.

Archived

This topic is now archived and is closed to further replies.

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.