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These are some of the Abbreviations commonly used on this site.

ACL = Anterior cruciate ligament
AGB = Adjustable gastric banding
AMRAP = As Many Rounds As Possible (crossfit)
BB = belly button
bc = because
BCBS = Blue Cross/Blue Shield
BED = Binge Eating Disorder
bf = best friend
BM = bowel movement
BMI = Body Mass Index
bp = blood pressure
BPD = Borderline Personality Disorder or Biliary Pancreatic Diversion
bs = blood sugar
btw = by the way
CBT = cognitive-behavioral therapy
CC = common channel
c diff = clostridium difficile
cos or cuz = because
CPAP = continuous positive airway pressure
CRNP = certified registered nurse practitioners
cw = current weight
CXR = Chest X-Ray
DDD = degenerative disc disease
Dr. = doctor
DS = Dumping Syndrome or Duodenal Switch
EGD = Esophagogastroduodenoscopy
EKG = Electrocardiography
ff = fat free
GERD = gastroesophageal reflux disease
GI = gastrointestinal
GNC = General Nutrition Corporation store
GP = general practitioner or family doctor
HBP = high blood pressure
hr = heart rate
hw = highest weight
ICU = Intensive Care Unit
Idk = I don’t know
IMHO = in my humble (honest) opinion
IMO = in my opinion
IUI = Intrauterine insemination
LAP Band = Laparoscopic Adjustable Gastric Band
lol = laughing out loud
LSG = Laparoscopic Sleeve Gastrectomy
med = medicine
MFP = my fitness pal
msg = message
NASH = Nonalcoholic steatohepatitis
nf = non fat
NG = Nasogastric
NP = nurse practitioner
NSAIDS = Non-steroidal anti-inflammatory drug
NSV = non-scale victory (“scale” means “weight scale”)
NUT = nutritionist
OA = Overeaters Anonymous
omw = on my way
Onederland = a magical place or destination for those trying to lose weight. It might correspond to attaining a weight in the hundreds or losing a hundred pounds.
op = operation
OSA = Obstructive sleep Apnea
Oz = Australia
PB = Productive Burps
PCOS = Polycystic Ovary Syndrome
PCP = Primary Care Physician
PM = private message (email)
PMS = premenstrual syndrome
POSE = Primary Obesity Surgery Endolumenal
postop or post–op = post-operation or post-surgery
PPI = Proton Pump Inhibitors
ppl = people
preop or pre-op = pre-operation or pre-surgery
PTSD = Post-Traumatic Stress Disorder
PVC = Premature ventricular contractions
RA = Rheumatoid arthritis
RH = reactive hypoglycemia
RN = registered nurse
RNY = Roux-en-Y
RTD = ready to drink
RYGB = Roux-en-Y gastric bypass
SADI-S = single anastomosis duodeno–ileal bypass with sleeve gastrectomy
s/f or sf = sugar free
SG = Sleeve gastrectomy
SIPS = stomach intestinal pylorus-sparing surgery
smh = shaking my head, scratching my head
SO = significant other
SOB = shortness of breath
sw = weight at surgery
tmi = too much information
TPN = total parenteral nutrition
TT = tummy tuck
TTC = trying to conceive
Ty = Thank you. [but according to the urban dictionary “Ty” is also an abbreviation for “a total stud with a massive carrot”.]
u = You
UGI = Upper Gastrointestinal
VSG = Vertical Sleeve Gastrectomy
Vit = Vitamin
wks = weeks
WLS = Weight Loss Surgery
WOD = Workout of the Day
w/o = without
wt = weight

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PICC= Peripherally Inserted Central Catheter (common when complications such as sleeve leaks occur)

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I hate the word "Onderland." Don't get me wrong, when I get below 200 pounds, I will be thrilled beyond belief, but I won't use that word to categorize or announce it. I don't know why it annoys me so much, but it does.

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I hate the word "Onderland." Don't get me wrong, when I get below 200 pounds, I will be thrilled beyond belief, but I won't use that word to categorize or announce it. I don't know why it annoys me so much, but it does.

It has always annoyed me too!


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this must have taken you so long to compile. Thank you so much for all the effort and for looking out for all of us.

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Great list! I thought onederland was when someone was under 200 pounds. E.g. 199 is onederland, good to know there is more than one meaning



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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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