Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Those chewable vitamins I can't stand! I am good at popping pills can't wait to down the hatch as opposed to chewing and tasting that sweetness and using Water to crush them! Oh shoot me now!!!!!! Today I literally had 3 bottles of water 48 oz , I felt like I had won the Super Bowl! ( it's the small things) but only one bottle of Protein ( wonk wonk)..... I don't plan on exercising till about 2 months when I have enough energy to go. I believe it is all temporary otherwise I want the rest of my stomach back!!!


Share this post


Link to post
Share on other sites

The advice my dr gave me was sip, sip, sip. Whenever I have a free moment sip, always have a bottle with me, sip on tea, coffee, diet cordial.

YOU CAN DO IT! We can do it together! I am only 1 week in and in terrible pain, but we can't turn back now! We can do this!! We can help each other lose the weight and sip sip sip.
I have a cup in the kitchen, bedroom and lounge rooms, so everywhere I go I can pick up a cup and sip.


Share this post


Link to post
Share on other sites

You say wanted to.... did you not go? It is soooo important to get a bag or two of Fluid when needed. This should be drilled into patients' heads...
After surgery you PROBABLY WILL need IV fluids a few times. This is not a failure! This is expected!

If you don't want to be admitted, find out if there is a place to go on an outpatient basis.





I did go and get iv fluids but I was not admitted. I should've clarified. She said she'd like to admit me but was satisfied with me getting the fluids.



Share this post


Link to post
Share on other sites

No we can't poppybelle12, we certainly can't turn back now. Pstarf stop with the exercising and focus on one thing, yesterday I was up at 7 drinking Water , I focused on getting it in today I tried the same and getting the Protein Shakes as well. Cut yourself some slack the body is loosing at least 1-2 pounds daily now adding exercise will only deplete what you are building up....in a few weeks we will be full blown gym rats


Share this post


Link to post
Share on other sites

On 2/12/2017 at 3:53 AM, Sullie06 said:

I'm a little over 6 weeks and still can't get my fluids anywhere near where they should be. My NUT want 64 oz minimum but I average 32-48

You know any Protein drinks, tea or Soups count towards your daily Fluid goals.

Share this post


Link to post
Share on other sites

I had my sleeve surgery 2/20/17 spent one day in hospital. Home now the first thing I did was weigh myself. I was heavier this morning post surgery. Maybe it because of all the IV fluids and gas pumped in my abdomen? I have cramps how long will this feelings of bloating last?

Share this post


Link to post
Share on other sites

I had my sleeve surgery 2/20/17 spent one day in hospital. Home now the first thing I did was weigh myself. I was heavier this morning post surgery. Maybe it because of all the IV fluids and gas pumped in my abdomen? I have cramps how long will this feelings of bloating last?


Yes, you are heavier because of the IV fluids. The discomfort will be much better in 2 weeks, and all better around a month out. You might be more uncomfortable the first few days while your body realizes it has undergone trauma.

Congrats, and good luck!



Share this post


Link to post
Share on other sites

Ladies, if you keep weighing yourselves you are bound to get disappointed. Stay off the scale and concentrate on getting enough Protein and Water in. Your body has went through a huge trauma! Bloating and swelling is part of having any surgery. Your body only needs time to heal. I had my surgery Dec 7, 2016. I too worried whether I would lose or not. As far as eating, don't be in a hurry to eat regular foods. Yes you will still have the same cravings as you did before surgery, but remember you wont be able to eat near as much as you used too. Everyday I drink 2 Premier Protein drinks, an for dinner I have had Soup, cottage cheese, scrambled eggs, an omelet, and I eat baby food. For Snacks to help with sweet cravings i eat apple sauce, sugar free popsicles, cheese sticks, and Wetta Bars (protein bars). This is a life style change, no diff than if you are counting calories or watching carb intake. Just sit back and enjoy this journey. One day you will see it was all worth it. Vits I use the chewable. I cut my med in half. Best thing I ever did. Wish I would have done it sooner. Goodluck to everyone.


Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

@jeni42: First of all stop regretting your decision.

I love chicken broth but consuming same food over and over again pre and post surgery, I hated it. I regretted my decision of getting the surgery done for a whole month after the surgery. I had severe Constipation, unable to eat / drink anything, severe hunger and family members who kept constantly pouncing at me saying I am not eating enough food and I will suffer the consequences in the long run.

I am a little over 8 weeks and still cannot get my fluids anywhere close to what my doctor wants me to. The only thing that kept me going was 'ME'. No one can help you until and unless you want to help yourself. A few things that I did that helped me:

1. Stop being negative, start your day positively. The more positive you stay, the more positive your body will react.

2. Take breaks while consuming Protein shakes. I consumed Protein Shakes for 3 months (1 month before and 2 months after the surgery) and I had my days where I liked / disliked it. Don't try consuming the whole 8 oz (that is the amount I was asked to take per day) at one go. Take breaks, I used to mix it in the morning and take about 4 oz in the morning and 4 oz in the evening. I have stopped with processed powders as my doctor wants me to consume natural Protein foods like eggs, soya, lentils, etc.

3. Start walking and simple hand movement exercises, this helps in digestion and avoids bloating and any gassy feeling.

4. Take your medicines regularly. If need be keep constant reminders on phone to remind you about the medicine intake.

5. Stop stressing yourself. Stress makes anything worse. Don't stress because someone who did the operation somewhere during / before your time has lost a lot of weight or is feeling better. Remember that each person's body takes its own time in coping up. Give some time for your body to cope up with the surgery.

Most importantly, don't give up HOPE. Hope is the one thing that will keep you motivated and going in the long run. Remember why you did the surgery, I'm sure it is for your good health. So don't let anyone / anything ruin this for you. All the best!

Share this post


Link to post
Share on other sites

11 hours ago, JerseyJules said:

You know any Protein drinks, tea or Soups count towards your daily Fluid goals.

Yes I do. However, my nut said she would prefer if I didn't count my Protein Drinks into my Fluid count, just anything else I drink. I drink 32 oz of Protein drinks and then usually get around 22-36 in "other" fluids.

Share this post


Link to post
Share on other sites

45 minutes ago, Sullie06 said:

Yes I do. However, my nut said she would prefer if I didn't count my Protein drinks into my Fluid count, just anything else I drink. I drink 32 oz of Protein Drinks and then usually get around 22-36 in "other" fluids.

I would say the average American doesnt get 36 oz of Fluid so I think you're good for now. Im getting my procedure on Monday. I already drink lots of Water so hopefully I will not have an issue with it afterwards.

Share this post


Link to post
Share on other sites

hang in there sweetie! the first few weeks even months were hard on me. I had the hardest time getting liquids and my Protein in.... Vitamins, I learned to buy the chewable ones... became a godsend. and for sickness at stomach... a peppermint hard candy helped tremendously. I'm four months out and I'm still try to learn what my sleeve can and will allow me to tolerate... but the Protein and liquid gets easier. It will be worth it! Listen to your NUT and your Surgeon, if they recommend something, please try to do as they say. Good luck on your journey :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×