I was 330 lbs. I had surgery on February 20th in five weeks I lost 37lbs. But now I'm stuck in a plateau! I'm not sure when I'm going to see the scale change again the first four weeks each day I was a pound or 2 lighter but this past week and a half no change. Everyday I weight myself now it's the same. I am praying now to get out of the 290's and enter into the 280's and beyond. Anybody has advice on the Plateau and how to jump start the weight lost again? I'm still exercising and I consume around 350 - 600 calories per day . Is this too much food? Peace and Love, Michele