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Best pescatarian meals post RNY?

I'm 4 months post op and curious as to winning meal options for the fish eating vegetarians out there?

Sent from my SM-G900F using the BariatricPal App

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    I love Swai, it's so mild. I bake mine with olive oil and fresh lemon. It only has 70 calories and 15g of Protein per serving. I buy it flash frozen in individual servings at either costco or Walmart.

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    I practically live off of sashimi, poke, and ceviche. At work, the cafeteria serves green salad and I get a skewer of grilled prawns.

    You can also Google the recipe for paleo salmon cakes. There's one that uses almond flour and it's excellent.

    I buy smoked salmon and whipped goat cheese (Trader Joe's has it) and make little rolls filled with fresh tarragon. Yum!



    Sent from my SM-G925V using the BariatricPal App

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