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Surgery tomorrow morning

itszee

By itszee, in Gastric Sleeve Surgery Forums

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itszee    16

itszee
Posted

Hey everyone I've found so much useful information since I've joined and can't thank this community enough. Can you guys share tips on how to meet Protein goals on the first days or anything you wish someone had told you that would've made your post op easier.

I'm so excited and so nervous at the same time I hope I can sleep tonight

Sent from my iPhone using the BariatricPal App

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biginjapan    647

biginjapan
Posted

I'm having my sleeve done a week after you! Good luck!

From what I've read on these forums, the most important thing to worry about in the week post-op is to keep your fluids up and try to get as much in as you can. Don't worry about Protein so much in the first week - some people can't tolerate it all. The main thing is to not get dehydrated and end up back in the hospital.

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My4Brownies    283

My4Brownies
Posted

Hey everyone I've found so much useful information since I've joined and can't thank this community enough. Can you guys share tips on how to meet Protein goals on the first days or anything you wish someone had told you that would've made your post op easier.

I'm so excited and so nervous at the same time I hope I can sleep tonight

Sent from my iPhone using the BariatricPal App

Good luck on your new journey and..healthy recovery.It's normal to be excited and nervous..you'll want to regret it, cravings will come, people will tempt you, you will stall and your weight loss is WILL be different than others BUT it is all worth it!!! Your new you will be waiting You got this..just be patient, take it slow and follow your program and come Jere to vent!!!

Sent from my SM-N920P using the BariatricPal App

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Sonotech    3

Sonotech
Posted

Hey everyone I've found so much useful information since I've joined and can't thank this community enough. Can you guys share tips on how to meet Protein goals on the first days or anything you wish someone had told you that would've made your post op easier.

I'm so excited and so nervous at the same time I hope I can sleep tonight

Sent from my iPhone using the BariatricPal App

I had a lot of abdominal pressure after surgery and found it hard to move around. I told my doc in the hospital and he ordered an abdominal binder. Its a band with Velcro closure. What a difference it made for me. Good luck on your journey.

Sent from my VS987 using the BariatricPal App

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itszee    16

itszee
Posted

Hey everyone I've found so much useful information since I've joined and can't thank this community enough. Can you guys share tips on how to meet Protein goals on the first days or anything you wish someone had told you that would've made your post op easier.

I'm so excited and so nervous at the same time I hope I can sleep tonight

Sent from my iPhone using the BariatricPal App

I had a lot of abdominal pressure after surgery and found it hard to move around. I told my doc in the hospital and he ordered an abdominal binder. Its a band with Velcro closure. What a difference it made for me. Good luck on your journey.

Sent from my VS987 using the BariatricPal App

Oh yes big difference. My hospital was very proactive and fitted me and gave me one on my pre op appointment

Sent from my iPhone using the BariatricPal App

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itszee    16

itszee
Posted

Hey everyone I've found so much useful information since I've joined and can't thank this community enough. Can you guys share tips on how to meet Protein goals on the first days or anything you wish someone had told you that would've made your post op easier.

I'm so excited and so nervous at the same time I hope I can sleep tonight

Sent from my iPhone using the BariatricPal App

Good luck on your new journey and..healthy recovery.It's normal to be excited and nervous..you'll want to regret it, cravings will come, people will tempt you, you will stall and your weight loss is WILL be different than others BUT it is all worth it!!! Your new you will be waiting You got this..just be patient, take it slow and follow your program and come Jere to vent!!!

Sent from my SM-N920P using the BariatricPal App

thank you and yes I'm mentally preparing my self for all those challenges coming my way but I know I won't regret it. It's the best decision I've made for me

Sent from my iPhone using the BariatricPal App

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My4Brownies    283

My4Brownies
Posted

Hey everyone I've found so much useful information since I've joined and can't thank this community enough. Can you guys share tips on how to meet Protein goals on the first days or anything you wish someone had told you that would've made your post op easier.

I'm so excited and so nervous at the same time I hope I can sleep tonight

Sent from my iPhone using the BariatricPal App

Good luck on your new journey and..healthy recovery.It's normal to be excited and nervous..you'll want to regret it, cravings will come, people will tempt you, you will stall and your weight loss is WILL be different than others BUT it is all worth it!!! Your new you will be waiting You got this..just be patient, take it slow and follow your program and come Jere to vent!!!

Sent from my SM-N920P using the BariatricPal App

thank you and yes I'm mentally preparing my self for all those challenges coming my way but I know I won't regret it. It's the best decision I've made for me

Sent from my iPhone using the BariatricPal App

YES!!! That's the best way..mental and than the body gets in tune..Congrads again on your healthy journey

Sent from my SM-N920P using the BariatricPal App

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Go To Topic Listing Gastric Sleeve Surgery Forums

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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