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Scared to see new therapist



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I'm sorry for all the posts in the last 24 hours. I talk a lot when I'm anxious/nervous and without anyone to talk to face to face...I guess I'm outletting here.

So, I'm seeing a new therapist (at least I hope i haven't seen this therapist before) at an agency that I quit going to a couple of years ago because I needed to see someone more than once a month and I was tired of leaving the place feeling like I was 2"tall and like poop. But I have no choice now. I have to get help or I'm not going to be able to get my surgery in April. And my stupid insurance doesn't cover anywhere else. I don't think I can succeed without the help of a therapist....too many issues.

I'm scared that this is going to end up the same way as the first time. They've already told me the wait list to see the psychiatrist for medicine adjustments is a year. I tried making a medicine adjustments appointment with my pcp and can't get in there for a month unless I'm actually sick. Even then it would take two to three days for that as well. I've already been waiting for an hour. And I couldn't find my water bottle before I left the house this morning so I don't have my Water. Grrr.

I know this is just my anxiety rearing its ugly head, but I am kind of freaking out right now.

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

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Good luck to you. Try to keep an open mind. I know it will be difficult but you are doing the right thing. Is there a support group at your surgeon's office or at the hospital? That may help as well.

Again, good luck to you.

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@@Redmaxx Thank you. It wasn't as bad as I imagined it would be, but things rarely are, right? The counselor is nice and she is slated to have the rny at the end of summer herself! Now that's what I call luck. Lol! She's even going through the same Dr I am. I couldn't believe it.

As for the support group... yes, there is one,but it only meets once a month. I went for the first time a week ago today.

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

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I am so happy that it wasn't as bad as you thought it would be. Please try to stay positive. You should be very proud that you knew that you needed to take this step for success in your upcoming surgery. I wish you all the luck in the world. I am here if you need someone to vent to or just to listen.

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I am so happy that it wasn't as bad as you thought it would be. Please try to stay positive. You should be very proud that you knew that you needed to take this step for success in your upcoming surgery. I wish you all the luck in the world. I am here if you need someone to vent to or just to listen.

Thank you. As scared as I was last week, I really wish my next appointment was today instead of three days from now because I feel like giving up and I've barely started. What do you do when you feel like giving up?

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I try to keep a positive attitude. I know it is hard. Try to find someone whom you can talk to.

Sent from my XT1585 using the BariatricPal App

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I'm trying. It's so hard right now. I . me until the 16th. I just wanted to cry. February is such a hard month for me in the first place because it's the month mymen's husband and I got together 21 years ago. It's been a nightmare month ever since he passed away. February and April. February because of the beginning and April because of the end. Maybe it's time to cry on my friend's shoulder? Thank you for the advice@redmaxx

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

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That was supposed to say my first therapy session that was supposed to happen Thursday has been postponed to the 16th because the therapist had several errors.

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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