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I really needed to read this. I'm only 3 days post op (had surgery on Monday 1/16) and I've regretted the surgery every day. Even seeing the weight loss is not even exciting. I hate not being able to drink as much Water as I want. I'm not even in much pain anymore but the esophageal spasms and gas are just regular annoyances that are so ongoing that they've made this almost intolerable.

Getting my Gatorade and Protein shakes in have been a serious struggle too. I think I'm doing just enough to stave off dehydration but I'm one of those people that when they don't feel 100% it seems like it's the end of the world. I guess I'm just too impatient to get to the point where I feel normal again.

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Like I said in my post it took me about 2 weeks to stop totally regretting the surgery and wishing I hadn't done it, but it took about a month before I was actually glad I'd done it. You will get there, the beginning is rough.

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I'm so sorry you are going through this but can so relate. I too had the feeling of remorse. Those first couple of weeks are the absolute worse but I promise you - it gets better. You know, I think I was a lot more of a food addict than I thought and I think that the reason I was so emotional about it was because I was mourning the loss of food in my life. I know it sounds corny, but there is something there. Food was my best friend, my companion, my soul mate. LOL However, you slowly start realizing that it also consumed your life.

I'm at week 4 and I feel like the surgery was an eternity ago. Hang in there and just follow the instructions, it gets better! :)

xoxo

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Ask your doctor about hydration therapy. I'm 6 days post op. My doctor has me going to a hematology/oncology office 3x a week for the first week and once a week for a month to prevent dehydration. He has all his wls patients go. They give one bag of Vitamins and a bag of fluids via IV. It's takes about 2 hours. Its a big help!

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I am feeling a little better today... had my first post op appointment today and my doctor said I am doing well and that I could advance on to full liquids. My mother in law made me this delicious sweet potato and leek Soup (creamy, no chunks and creamed Soups are on my approved list) and it was so delicious and the first thing I've been able to eat without feeling like I'm going to get sick! Definitely hit the spot and I actually feel satisfied. So that made me feel much better!

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Hi There! I had a few of those meltdowns as well!!

Here is what they told me: Don't be so hard on yourself. Just keep at it and it gets better. You will not be uncomfortable, in pain and vomiting for the rest of your life. Right now your body is recovering and it's not an easy process.

You should ask for anti-nausea pills, the ones that dissolve under the tongue. That will help greatly.

This WILL get better but it's also OK to be feeling scared and angry and regret. These are things we need to feel and process. And they will go away for 99.998% of us. I spent 2 weeks crying non-stop. It was week 4-6.Man were they rough. I was miserable, I had been really sick for the year before that and I was ready to be feeling better, I felt horrible for myself that I felt so miserable and I'd given up the one thing that always made me feel better: food.

But here is what happens next. You begin to walk a little faster. You look at your hands and realize you can see more of your bones. You can suddenly wrap your arms around yourself. You can get on a bus and walk down the isle without your hips knocking into every person. You get to the point where you think: I just want to RUN, to use my limbs and it feels so GOOD!

Life is about to change for you in so many good ways but first we have to go through this gauntlet. You can do it!! You are the hero to your own story, you just can't feel it quite yet. Hang in there friend, it's OK to feel this horrible right now but please know it gets better.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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