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I prefer to avoid Snacks and simply have meals.

Some of the stuff that I used to snack on is actually a meal now, lol.

More like appetizers for meals now.

A serving of lightly salted almonds or some Swiss cheese dipped in some Tabasco sauce is pretty damn good.

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My nut approved a Protein snack between meals. So I eat parmesan crisps (which are approved on my plan). These are what I get.

post-307273-14844151262194_thumb.jpg

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Sargento Ultra Thin Cheddar slices-cut in 1/4's bake at 350 until crispy. Drain on paper towel.

Also, pistachios, almonds and Triscuit Thin Crisps with 35 calorie Laughing Cow cheese

Sent from my iPhone using the BariatricPal App

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These sound awesome. Im on the look out for some simple meal ideas. Still adjusting to eating tuna without bread or crackers.

Sent from my SM-G925T using the BariatricPal App

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@@Torriluv87 I had a hard time eating plain tuna without bread or crackers too, so as soon as I was allowed I started substituting slices of cucumber for crackers, much better!

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Where do you get the parm crisps? Been looking for them

Sent from my iPhone using the BariatricPal App

I found these at the health store at the hospital where I had the surgery. I also found the bigger sized ones at Kroger grocery store near the deli and cheese section.

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@@Torriluv87 I had a hard time eating plain tuna without bread or crackers too, so as soon as I was allowed I started substituting slices of cucumber for crackers, much better!

I had plain tuna salad for Breakfast today. I was thinking of cucumbers. I might have to try that for next time. You ever read those sample meal plans your NUT gives you at your appointments? I need those samples to be my life lol. Im so boring with my meals. I can cook i just hate doing it now. It's such a chore trying to figure out things to eat. I'd rather just have a Protein shake. But i ran out and don't want to buy anymore if i can get what i need from real food.

Sent from my SM-G925T using the BariatricPal App

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@@Frenchie1977, I have been eating reduced fat wheat thins with my tuna salad and chicken salad just so i can have something crunchy do you think these are okay?? I love them and I don't like cucumbers!!! :( ;-)

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My nut approved a Protein snack between meals. So I eat parmesan crisps (which are approved on my plan). These are what I get.

Where did you find them at?
Amazon has them but i got them at the hospital. They have a store the caters to bariatric patients and womens health. I just recently found them at Kroger bt the deli section and cheeses.

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