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this is my first time posting so please bare with me! I'm currently 6 days post op and While I've been feeling a lot better energy and pain wise every day, I feel like I'm having a more and more difficult time food wise with each day. My surgeon has me on a two week clear liquid diet, and the food cravings have gotten very very difficult to fight. Is there anyone else who has felt this and has any advice please? I'm home from college for another 2 weeks and don't know how I'm going to get through it. :(

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Are you having clear Protein Drinks? Head hunger and cravings can many times be helped by taking a ppi to reduce stomach. If you are not on one, call and ask for one. Sometimes folks have to try different ones to find the one that works.

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Hang in there, I am 10 days post and luckily only had to do clear for 3 days, I am on full liquids which is hard too. I think it is hard when you are at home because there is less to distract you. I wish I was at work because then I would have more distractions. When I was on clear my sister got me some awesome broth from a Thai place she goes to, maybe try to find or make some really flavorful broth, that might help. Try to keep busy and drink as much Fluid as you can to keep full and yes try some clear Protein drinks if you are allowed that may help.

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Oh yeah that's the rough part. Honestly I watched food porn. Food network, tasty and buzz feed cooking tutorials. I even got some bomb recipes that I could make vsg friendly. The mental stimulation was enough for me. I am aware it may make others go insane but for me it was all I had!!! Give it a shot ????

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Oh yeah that's the rough part. Honestly I watched food porn. Food network, tasty and buzz feed cooking tutorials. I even got some bomb recipes that I could make vsg friendly. The mental stimulation was enough for me. I am aware it may make others go insane but for me it was all I had!!! Give it a shot ????

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I love watching food shows now! Since I don't or can't really eat that way, it truly satisfies!!! Gawd, we are sick fuckers but at least we are thin and no longer eat any and everything we see!!! What an empowering moment right?? This is our life!!!! Yaaaaay!!!!

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The liquid diet is rough for the first 5 days, the last 5 get easier. I found miso broth and added powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Protein powder to it and it was tasty! Another thing I did was get fat free low sodium chicken middle Soup and strain out all of the noodles, then add Unjury. it made a great tasting "dinner." Keep it up, its worth it.

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when the head hunger came on with a vengeance about a week post op for me - i found activities to do. for me what worked was doing something with my hands. So I had a lot of adult coloring books and taught myself to knit during that time. I needed something active to reset my brain.

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This is normal.This too shall pass.Find other things to do to occupy your time.

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I had to do two weeks of clears as well and the thing that got me through was homemade chicken broth in the slow cooker. Look up the recipe on Allrecipes.com. It is so easy and delicious and makes you feel like you are actually having real food.

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I found that first phase to be SUPER easy at first then towards the end, Super Difficult. I promise you, as soon as your able to use a blender, the shakes get better! I promise. Hang in there - this phase doesn't last forever.

I am phase 2 and at this point, I find the cravings are worse. Imagine living in a house full of guys who are foodies!? Kill me now! I swear I want to stab them with a fork when they are eating something yummy! I don't sit and watch anymore, I eat before they get home and then I go into the next room while they eat.

I know this is going to be rough for you too, especially if you're going back to campus. Be strong and remember why you did it. You can do this! xoxo

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Anyone feel like they are losing too much weight? Not being a dick here either. I am almost to 125 and I'm just losing and losing because I watch everything I eat.???????????? Maybe I'm just scared because it's all new, but I want to SELF sabatoge because I feel like I don't deserve it.???????? I wanna gain weight because ppl keep commenting (yet they are still smaller than me?) and it's irritating. Not sure if I am tripping if thin people are just that mean?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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