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I think I am at the "sweet spot" so do I still have to go monthly to get checked/filled? I will go to my next appointment and ask, but I would like to hear what others have to say.

thanks,

Mags

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I Was Told By Doc The Sweet Spot Was When You Are In Just The Right Place, I,e Rescriction Is Just Right, You Are Able To Eat And Drink Ok And Are Losing Weight Steadly. Therefore Feeling Pretty Sweet!

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When do you know you are at the sweet spot? Is it true that you can only eat of cup of food? Are you never hungry between meals? Are you losing a certain amount of weight regularly? Just how do you know.....

I had my second fill on 9/10 and I am definitely not at a sweet spot. I can still eat at least 2 cups of food in one sitting. While I cannot say that I am hungry between meals, I am not full enough or holding my food so that I do not even consider eating.

I keep wondering when my true change will come. Don't get me wrong I know that band is a tool and I am trying to control myself with diet and exercise but I want to know when the ultimate help will arrive.:help:

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I am hoping to reach my sweet spot tomorrow when I get my third fill. I want to get my fill right in time for the holiday maddness of sweets and more sweets. I am not looking forward to the candy in my house. I have to tell my kids to hide the candy from me instead of me hide it from them!!! I would like to loose at least 10 - 15 pounds by Jan so if I get get my sweet spot now that would be GREAT!!!! I do feel the evening is when I am the most open and that is when I am the hungriest. It will help to feel the STOP feeling when I start trying to snack.< /p>

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I think I am at the "sweet spot" so do I still have to go monthly to get checked/filled? I will go to my next appointment and ask, but I would like to hear what others have to say.

thanks,

Mags

This is an old post of mine about the elusive "Sweet Spot":

I talked to Inamed about how many CCs in a Lap-Band made for a "Good fill".

Their answer surprised me:

"It really doesn't MATTER how many ccs are in the band. The only thing that matters is whether or not that CC amount provides EFFECTIVE RESTRICTION" (Emphasis added)

So the trick then is NOT how many CCs are in the Lap-Band, it's whether or not the band works well at that level of fill.

One more thing...

"The Sweet Spot" is just another way of saying "Effective Restriction".

The problem is that people expect "The Sweet Spot" to last.

It doesn't.

And neither does "Effective Restriction"

Not until the entire residual fat-pad on the outside of the stomach muscle is melted off, and that takes TIME.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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