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This is the first time I have posted pictures. I am 36 pounds down I don't know if I am being hard on my self but even though I have lost I still don't see any changes. I'm kind of down because I am not getting all the exercise in that I know I need but I am eating a lot better than before. I guess I am asking for some input for others that are going through the same things.

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Don't be discouraged. I am 3 weeks out and have supposedly lost 20lbs. I don't look like it either. Keep in mind you see yourself everyday. It will take you longer to see the difference. You're still at the very beginning of your journey... The best is yet to come!

Sent from my LG-H830 using the BariatricPal App

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I had surgery 11/1 and I am down 35 pounds since surgery. I feel the same. I can't see the difference in there. The good news is we're losing. Hang in there!

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29e64c8eda3769e945599ef02bd9df12.jpg

This is the first time I have posted pictures. I am 36 pounds down I don't know if I am being hard on my self but even though I have lost I still don't see any changes. I'm kind of down because I am not getting all the exercise in that I know I need but I am eating a lot better than before. I guess I am asking for some input for others that are going through the same things.

Please don't be discouraged. I had these tight fitting suits when my journey started. I lost close to 40 lbs just before surgery.

I didn't really notice anything from pictures, neither did anyone else.. I checked by wearing the suits and the pants were too big. Had to start wearing shirts I'd outgrown.

Just keep losing.

Edited by Middus

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I can see a difference! You seem to be shrinking pretty evenly all over which is harder to see at first.

Someone described it to me this way once: Think of yourself like a brand new roll of paper towels. When you start tearing sheets off, the size of the roll doesn't change much at all. But as you get down to the end of the roll, taking a sheet or two off makes a huge difference in how full the roll looks. Over time the changes are going to much more noticeable quickly.

Sent from my iPad using the BariatricPal App

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I see that you've lost some in your mid-section. You look great. :)

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I can see a difference! You seem to be shrinking pretty evenly all over which is harder to see at first.

Someone described it to me this way once: Think of yourself like a brand new roll of paper towels. When you start tearing sheets off, the size of the roll doesn't change much at all. But as you get down to the end of the roll, taking a sheet or two off makes a huge difference in how full the roll looks. Over time the changes are going to much more noticeable quickly.

Sent from my iPad using the BariatricPal App

I love that explanation so much! It's something physical that you can actually picture in your head!

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Pics don't tell the story. I'm down a lot and wear clothes I have not worn in a very long time but I still see the overweight me in the pictures. Some improvement but don't see it. You've got to be experiencing looser clothing. Keep it up. You'll see it before you know it and when you're least expecting it.

Sent from my iPhone using the BariatricPal App

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29e64c8eda3769e945599ef02bd9df12.jpg

This is the first time I have posted pictures. I am 36 pounds down I don't know if I am being hard on my self but even though I have lost I still don't see any changes. I'm kind of down because I am not getting all the exercise in that I know I need but I am eating a lot better than before. I guess I am asking for some input for others that are going through the same things.

I can tell in the way the shirt fits you differently in the two pictures. I agree that you are losing weight all over so may not be noticeable to you. Either way you are down 36lbs which is amazing. Keep up the good work.

Sent from my iPhone using the BariatricPal App

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I had a hard time telling at first, until I had to do this collage... I had surgery in August 2016, and was very discouraged because I didn't feel like I was losing enough or what I was supposed to be. But just keep going, it does happen and you do but we are extremely hard on ourselves, our own worst critics... Hope this helps. post-298402-14831249855551_thumb.jpg

Sent from my XT1080 using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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