whit110

I forgot to post my weight on Sunday but I was 219 last week and this week I am 217.4. it is getting there Sent from my XT1650 using the BariatricPal App

So getting my weigh in done this am... Last week- 221.7 This week 219.0 I have made sure to get my Water in, ate serval times a day with high Protein content, as well as increased my strength training at the gym. I am getting there... Slowly but surely! Sent from my XT1650 using the BariatricPal App

It helped me with the movement of my body, and the flexibility. I started out at 280 on 8/17/16 and I am now 221. I will say that it does tone up your muscles, and your muscles burn the fat... But muscles weigh more than fat. some days I get sad because the weight doesn't feel like it's coming off but I am losing more inches and I guess the weight will follow suit at some point. Sent from my XT1650 using the BariatricPal App

I do yoga/Pilates, it's a class and I love it. Sent from my XT1650 using the BariatricPal App

Last week 222.1 This week 221.7 Not much... And I have been doing everything I said, Water, Protein and 3 times at the gym... ???? It will come off eventually Sent from my XT1650 using the BariatricPal App

My weekly weigh in, so last Sunday I was 227.6 and this morning I weighed 222.1..... Yay! That is a good 5.5 lbs down.... And I am sure everyone knows as the day goes on, when you eat you gain weight just until it comes out again. Lol I am excited and hope this continues! Good luck! Sent from my XT1080 using the BariatricPal App

So today my current weight is... 227.6. I had surgery on 8/17/16 and my SW was 280. I am going to start this 12 week challenge with making sure I drink more Water, get my Protein in and go to the gym at least 3 times a week. I usually get my protein in, but have a hard time with my water. I would like to lose 27 lbs, to get below 200. Here is to the new year! Sent from my XT1080 using the BariatricPal App

I have been stalled for about a month as well.... Hope participating in this will get things going again. Sent from my XT1080 using the BariatricPal App

I had a hard time telling at first, until I had to do this collage... I had surgery in August 2016, and was very discouraged because I didn't feel like I was losing enough or what I was supposed to be. But just keep going, it does happen and you do but we are extremely hard on ourselves, our own worst critics... Hope this helps. Sent from my XT1080 using the BariatricPal App

This is informative, thanks guys. I am 4-5 months out and I haven't seemed to lose a pound in over a month. It is very frustrating! I got my Protein goals, but sometimes fall a little short on Water. But I am not sure if it is just slow coming off or I am doing something wrong. Sent from my XT1080 using the BariatricPal App

I'm in.... I haven't seemed to loose one damn pound in almost 2 months... Need to kick start something! Sent from my XT1080 using the BariatricPal App

So, we had our surgery dates about the same time... I have not lost as near as much as you... what are you doing? Working out how often? Right now i am in I guess what they call a stall... and I am getting very discouraged. Sent from my XT1080 using the BariatricPal App

So I am about three months post op, and I have been losing weight up until now. I am at a stall I think, and even put on a fee pounds. My diet has not changed and I am getting all of my Protein and Water in. The only difference is that I had my first menstrual cycle in 7 years this past week. Not sure if anyone else has gone through this. Some advice would be good. Sent from my XT1080 using the BariatricPal App

I was born in Farmington NM, and I still have family there! Small world! ???? Sent from my XT1080 using the BariatricPal App

I have heard that there is a 3 week stall as well as a 3 month stall. Has anyone experienced the 3 month stall? Cause that is where I am right now. Sent from my XT1080 using the BariatricPal App