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New Year, New Start Challenge- OFFICIAL thread



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Ughgg back up to 148 I fell off the wagon this weekend, did great yesterday, and so so today

I think I need to focus on chasing Protein again-

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Sorry for late reply still 216.

Thinking of changing things up a bit. I'm eating around 800 cal. Thinking of uping it and getting to the gym more often. Been walking some but not like I should.

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Edited by MindyMe

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So getting my weigh in done this am...

Last week- 221.7

This week 219.0

I have made sure to get my Water in, ate serval times a day with high Protein content, as well as increased my strength training at the gym. I am getting there... Slowly but surely!

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Weight crept up this week, started TOM yesterday.

So 142.5 again.

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I'm down to 194.2 this am. Smelling a stall this week....

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New Year Challenge.xlsx spreadsheet attached...

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Upped the cal and Protein. Got to the gym once last week and went on a walk 3 times. Karate 2 times a week still. scale finally moving in the right direction again after almost a 3 week stall.

This week. Up early today off to work then the gym. Karate twice this week on the plan. Continue healthy eating and Water goals.

Broke 215 weighed in @ 214.5 this morning

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Last week 196.5

This week 194.5

This surgery is definitely life changing - so glad I did this for myself & my family.

Sent from my iPhone using the BariatricPal App

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184.4

Sent from my iPhone using the BariatricPal App

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Oops! Haven't posted on here yet. So on Jan 2 I was 275.3. Had a balloon put in on Jan. 12.

As of today, my weight is 255.6!!!!

Sent from my iPhone using the BariatricPal App

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LW:142.5

CW: 140.5

1/30/17 140.0

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