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Well, I had my first "slip" a few days ago. We had company or went out every night this week plus house if full to the rafters with chocolate but I managed through to the 7th night of Hanukkah when I ate six pieces of chocolate, I promised myself it was a one off and I was DONE, then had two Lindor truffles. About 15 minutes later I was in the shower getting ready for bed and burped and up came most of not all the chocolate. Gross.

Look at the bright side. 1) it came back up before all those calories took up residence, and 2), it came up in the shower, so you didn't have far to go to remedy the situation.

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I just ordered some Cookies from this site that have about 15 grams of Protein and HaloTop ice cream also has high Protein so plan on having a bite of either when feel the urge. Not sure how the cookie will taste but I was buying that ice cream pre-op and it's good.

Sent from my iPhone using the BariatricPal App

Right on, my local grocery store (HEB )sells these Protein Cookies in the health food aisle that I look forward to trying out once I'm back on solids. Just can't go nuts and eat too many thinking it's all good for me! Too much of anything you know how it goes!

Sent from my iPhone using the BariatricPal App

Edited by sasharbinx

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