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How many times a day should I be eating?
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Ok, I know I am about to sound like a hungry hungry hippo.... but.....
I am 8 days PO. I am so hungry today and I think I am eating/drinking too much. Today I can start on mushies, but have mostly only had liquids.
1. 6 am, I drank a danactive yogurt at 6am (3 oz).
2. 8am, I drank a Protein shake (8oz) w/ 30 grams of Protein.
3. By 9:30, I am hungry, wondering when lunch will be. Soooo I eat a cup of broth w/soft vegetables.
4. By 11:30, I am hungry again! I make ANOTHER protein shake, hoping this will curb my hunger.
5. Now it is 3:00 and I am hungry again and want something.
Am I out of control??? I am hungry every 2 hours.
The good thing is that I am tracking my calories/protein/carb to make sure that I am not overdoing it on the calories, but I think I am hungry too much!