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Three days post-surgery, the journey so far



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According to my entry in myfitnesspal, it's listed as "22 oz (56g), oven roasted turkey breast portion", and I added some low-fat mayo to it. It wasn't too bad actually.

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Tufflaw we haven't heard from you in a while. I hope you are doing well and everything is okay and going great for you.

Sent from my SM-G950U using BariatricPal mobile app

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Hey sorry I haven't posted in so long, didn't realize it's been over a month, a LOT has happened, I think I may have posted in another thread about it, but I should keep up with the updates here too!

First, I made it to ONEderland! That was amazing. I've been fluctuating slightly between the 1's and 2's but that's fine, a little plateau isn't going to hurt me, and the last few days it's started going down again which is awesome.

Had a non-weight related life changing experience in May, I unexpectedly lost my job which was rough, and I was worried it would affect my weight loss but didn't even slow it down! My wife went looking for a job and found a great one with health benefits which was the most important thing we wanted, and I started my own business which is actually doing quite well. At the pace I'm at I may earn more this year than I would have at my old job so maybe it was a blessing in disguise.

And a HUGE non-scale victory yesterday. I took my family to an amusement park for the first time since surgery, and I fit comfortably on every ride for the first time in a LONG time. That felt really great being able to ride with my kids and not worry about being embarrassed about squeezing in or needed some kind of extender or something.

I'm .6 (that's POINT 6) away from my initial arbitrary goal of 197, hopefully will hit it soon, and then on to my more extreme goal of 179, which is possible.

Hope everyone is doing well, I'll try not to stay away so long next time!!

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Ok I only had 5 days from my pre OK to my surgery date what can I do to shrink my liver that quick my bmi is 36 my surgery is may 2sd please help

My surgeon said no sugar will shrink your liver.


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Your doing outstanding. I'm literally .4 away from Onederland so I know the excitement you are feeling. I've been bouncing between 200.8 and 200.4 for 3 days.

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8 hours ago, Sullie06 said:

Your doing outstanding. I'm literally .4 away from Onederland so I know the excitement you are feeling. I've been bouncing between 200.8 and 200.4 for 3 days.

Good luck! I bounced back up a few pounds today, not sure what happened, should even out tomorrow.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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